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Old 07-08-2013, 04:45 PM   #1
Haas4Concern
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Slow-Carb Diet!

Hey Everyone,

Just curious if anyone else does the Slow-Carb Diet and enjoys it. I did it last summer and dropped 45 pounds. I stopped it around september to focus on Goofy training and decided i would give it another go this summer. Ive only gained back about 5 pounds since i stopped doing the diet so I don't expect dramatic results this time around. Just looking for other peoples thoughts.
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2007 WDW 1/2 Marathon, 2012 WDW Marathon Relay, 2012 Inaugural Canton 1/2 Marathon, 2012 Ohio 2 Warrior Dash, 2012 Air Force Half Marathon, 2012 Wine & Dine, 2013 Goofy Challenge,Dumbo Double Dare 2013,Dopey Challenge 2014
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Old 07-20-2013, 08:33 PM   #2
Tinkerboy00
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Quote:
Originally Posted by Haas4Concern View Post
Hey Everyone,

Just curious if anyone else does the Slow-Carb Diet and enjoys it. I did it last summer and dropped 45 pounds. I stopped it around september to focus on Goofy training and decided i would give it another go this summer. Ive only gained back about 5 pounds since i stopped doing the diet so I don't expect dramatic results this time around. Just looking for other peoples thoughts.
Ive never heard of it.

We are currently doing The 100 diet by Jorge Cruise and its all about watching/limiting sugar calories (which includes carbs). Ive lost a good bit on it already in a month and a half
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