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Old 06-03-2013, 06:18 PM   #91
KateB
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Another hour & 3 miles

180/750
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Old 06-03-2013, 08:24 PM   #92
MIGrandma
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105/900

2-mile (30 minutes) Walk Away The Pounds DVD this evening

Nothing yesterday (Sunday) as I spent the day with DH relaxing.
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Old 06-03-2013, 08:34 PM   #93
MRS AR
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25 min today. It was too hot for much more running the only time I could work it in.
50/900
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Old 06-03-2013, 08:49 PM   #94
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30 min of Pilates tonight. That's about all the energy reserves I could find. But that's ok, my core was feeling neglected.

180/800 (1000...)
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Old 06-03-2013, 09:21 PM   #95
roannamb
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75 min of yoga tonight.

150/1500
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Old 06-03-2013, 09:21 PM   #96
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Ok, got my start for the month. Today I did 8.5 miles on the treadmill for a total of 110 minutes.

110/1500
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Old 06-03-2013, 09:24 PM   #97
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30 minute run today. It was hot and humid even at 7am. Hello summer in Florida!

150/1500
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Old 06-03-2013, 09:39 PM   #98
lmhall2000
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Geez! First 2 consecutive day break on exercise, I walked 6 miles on Friday and my body just said BREAK for Sat/Sun...so got back to it today...did 3.1 miles and 34 minutes of week 4 Ripped...

79/???? I've already forgotten my goal! Need to go back and find it!
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Old 06-03-2013, 09:50 PM   #99
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115/1000

115/1000
Today did a 10 minute warmup walking on the treadmill with a slight incline; 30 minutes of a strength training workout for this week, and 30 minutes on the elliptical with 2/1 ratio of interval training. Was super tired yesterday and took the day off, and it was worth it as I am feeling pretty good today. We'll see how it goes tomorrow.

Let's go W.I.S.H. Jumpin' June
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Old 06-04-2013, 12:53 AM   #100
glss1/2fll
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165/2000

I can tell I've upped my numbers because on my spreadsheet I am making sure I enter the 2 minutes it takes me to do my sit ups every night!

I've decided this month I have to exercise twice a day. Once school is out it'll be a breeze because I'll have walked twice before 8 AM! Tonight I started a walk and had to turn around because my heels were just too tired. Fortunately right now DH is on his laptop ordering me some new tennies! I do so love that man!
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Old 06-04-2013, 10:24 AM   #101
BuckeyeBama
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My morning total - 107 minutes

with my wife:
5 minute warmup walk
2.5 mile run (32 minutes)
10 minute cool down walk

by myself:
4.67 mile run (44:47)
15 minute cool down walk

June tally - 425/2500
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Old 06-04-2013, 11:29 AM   #102
pix13dust
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60 minute walk

215/1600

Might run later tonight if I'm not feeling too sore.
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Old 06-04-2013, 01:48 PM   #103
MIGrandma
A woman is like a tea bag. You never know how strong she is until she's in hot water~Eleanor Roosevelt
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135/900

Did my 2-mile 30-minute Walk Away The Pounds this morning.

Hoping to get in at least a mile walk later this afternoon too, and maybe some gardening.
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Old 06-04-2013, 02:15 PM   #104
BernardandMissBianca
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Finally on the board.

6/4:
27 minutes 30 day shred
30 minutes 1/1 intervals

57/900

Must stay focused because I want that Glass Slipper medal
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Old 06-04-2013, 02:24 PM   #105
MaMa3Princess
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92/900

Tried to wait until I hit 100 min before I posted

6/1- 2 mi 42 mi walk

6/2- 3 mi 50 min 3 mile walk
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