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Old 06-29-2013, 05:16 AM   #541
snels
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1350/1350

Thanks for helping me out this month!!
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Old 06-29-2013, 06:57 AM   #542
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1035/900

Thursday: 2-mile 30-minute Walk Away The Pounds DVD

Friday: 30-minutes gardening and 30-minutes 2-mile Walk Strong DVD

Weight Watchers Online told me I was "losing weight too fast" and to "have a snack now and then." I went a bit overboard and gained 3 pounds back, darn it. Too many snacks, I know! Back on track this week though.
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Old 06-29-2013, 08:50 AM   #543
BuckeyeBama
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Today's Exercise - 131 minutes

With my wife:
Warmup walk - 5 minutes
Ran 4.05 miles (her first 4 miler w/o walking ) - 55 minutes
Cooldown walk - 15 minutes

By myself:
Ran 5 miles - 46 minutes
Cooldown walk - 10 minutes

June tally - 2924/2500

Scheduled to run a 16 miler tomorrow morning to wrap up the month.
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Old 06-29-2013, 11:05 AM   #544
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1010/1000

Walked 8 miles today for 122 minutes.
Thanks Rose!
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Old 06-29-2013, 11:46 AM   #545
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1829/1500

147 minutes fitness walking.

Rose, thanks for running the thread this month. You Rock!
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Old 06-29-2013, 05:19 PM   #546
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60 minute run and 30 minutes mowing the lawn.

1035/1500
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Old 06-29-2013, 05:48 PM   #547
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1215/1500

30 minutes jogging with some squats thrown in
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Old 06-29-2013, 06:50 PM   #548
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1000/1200 total so far. One day left, that might be it.

Walking today.
Took me three tries to get to 1000, so figure 1200 might take the same?

Thanks for Hosting, Rose and Mike! Thanks everyone for the encouragement!

Last edited by DisneyBelle99; 06-29-2013 at 06:51 PM. Reason: add names
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Old 06-29-2013, 07:27 PM   #549
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1175/1000

Missed yesterday but hit the gym today. Lots of weights and a bit of cardio. We'll see if I can add to the total tomorrow. Good luck all
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Old 06-29-2013, 08:32 PM   #550
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1245/1500

I already logged today but just got in another 30 min jog/walk. This time I threw in some walking lunges
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Old 06-29-2013, 08:58 PM   #551
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An hour walking yesterday and two WERQ classes today bring me to:

1560/2013
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Old 06-29-2013, 09:04 PM   #552
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6/29 65 minutes
1/1 and 2/1 I intervals

460/900

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Old 06-29-2013, 09:11 PM   #553
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689/750
50 mins running :-)
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Old 06-29-2013, 09:21 PM   #554
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1235/1800

30 treadmill

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Old 06-29-2013, 10:49 PM   #555
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1900/1800

Bike and running
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