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Old 06-10-2013, 06:40 AM   #211
Figment1990
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Quote:
Originally Posted by jillbur
290/1000

40 minutes of walking on the beach in OBX this morning I wanted to run this morning but wasn't feeling it after a long arrival day.
Thanks.
That sounds so peaceful....
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Old 06-10-2013, 07:11 AM   #212
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80 minute run/walk Sunday

30 minute walk today

535/1600
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Old 06-10-2013, 08:54 AM   #213
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30 minutes Curves


260/1000

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Old 06-10-2013, 09:43 AM   #214
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610/2000

Thanks!
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Old 06-10-2013, 09:52 AM   #215
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Sat 6/7 - 20 min PT & upper body
Sun 6/8 - 85 min run/walk

TOTAL 365/1200
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Old 06-10-2013, 12:37 PM   #216
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465/1500

Today did two 30 min videos, low intensity cardio and bikini toning or something like that. I think I have my body in a workout routine so I actually missed working out this weekend while camping! We did walk a bit, but it was too leisurly to count as exercise.

Thanks
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Old 06-10-2013, 12:38 PM   #217
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Talking

Quote:
Originally Posted by disneymom1980 View Post
Never thought I'd be saying this, but today I ran 70 minutes on the treadmill for National Running Day. A couple of months ago, this would have been a crazy though for me.....I can't believe C25K actually worked!

240/1500
Yippee!!

Quote:
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An hour and 12 minute 10K this morning. It was almost all uphill! Plus there was a crazy lady in a Cocus at one point hitting runners on the course. I understand you might be frustrated that there is a race in your sub, but REALLY!?!? And she had a handicapped license plate! Oh we'll, not one was badly hurt, just clipped.


312/750
Hitting runners? With her car?? What the heck?????!!!!!


Finally had a chance to catch up on the minutes after fighting with jet lag for a whole darn week! Glad to say I was able to get the legs moving again. Whew!

4/8 - run/abs/PT - 60 minutes
4/9 - elliptical - 40 mins (ugh!)
4/10 - yoga - 75 mins

Should bring June to 257/1200. Let me know if I'm off Rose. Thanks!

And just because I know you were all waiting for it...

Running is a mental sport and we are all insane.
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Old 06-10-2013, 05:00 PM   #218
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32 minutes intervals

89/900

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Old 06-10-2013, 05:30 PM   #219
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I love having my own treadmill!!!! Today I did 60 minutes (2 miles of running along with a little over 2 miles of walking).

380/1500
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Old 06-10-2013, 07:01 PM   #220
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I caught my toddler's cold (which is probably while my workout yesterday felt so hard) but managed a 4 mile run today. 45 minutes.

480/1500
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Old 06-10-2013, 07:54 PM   #221
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300/1200 total

Since last posting lots of walking!
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Old 06-10-2013, 08:01 PM   #222
Figment1990
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Quote:
Originally Posted by disneymom1980
I love having my own treadmill!!!! Today I did 60 minutes (2 miles of running along with a little over 2 miles of walking).

380/1500
Whoohooo! I knew you would! Glad you are enjoying it.

75 min at the gym - upper and lower body and another tiny little run and time on the bike. Rebuilding slowly is so annoying!!!!

390/800 (1000...)
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Old 06-10-2013, 08:12 PM   #223
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50 min - 34 min run + 16 min warm up/cool down walk

30 min -strength train

380/1500
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Old 06-10-2013, 08:24 PM   #224
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380/1000

Hi WISH peeps, Hope you are all well

got to the gym early and ended up doing extra on the treadmill using incline interval with the usual strength exercises. Feel tired but good. 75 minutes of exercise today which is long for me, but I liked it.
Hope to be posting again tomorrow.
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Old 06-10-2013, 08:37 PM   #225
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Originally Posted by indygirl99 View Post
510/1800

Bike and walking around the "Saturday" market and the farmer market and then out to check the floats we worked on after they weathered the parade.

I running away to the in the morning. Don't tell. I may just not come back.
Okay I came back but realllllllllly loved the beach, cool 60 degrees, hardly anyone on the beach. I walked for 90 mins and was able to find several unbroken sand dollars. 2 of them really small, dime sized.

Then I sat in my beach chair with my jacket on and read a book to the sounds of the ocean for a few hours before I reluctantly packed up and came home.

600/1800
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