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Old 06-06-2013, 02:31 PM   #151
runsandjumps
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One hour of yoga.
290/1000

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Old 06-06-2013, 03:11 PM   #152
plutospalforever
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350/1800

45 treadmill
35 walk
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Old 06-06-2013, 05:38 PM   #153
MIGrandma
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230/900

35-minute walk in our local park and cemetery
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Old 06-06-2013, 07:13 PM   #154
SuperHappyFunTimes
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1 hour of brutal circuit training. Body is too tired and sore to type more. . Tomorrow is a rest day!!!

315/1500
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Old 06-06-2013, 07:45 PM   #155
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An hour at the gym & 5 miles

240/750
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Old 06-06-2013, 08:11 PM   #156
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60 min at the gym: weights and (finally) a short run! Foot feels good, lungs felt good, knees felt good. Thank goodness! A bad post-race registration run would have been disheartening.....

I forget my total for the month. Will be back to edit!

290/800 (1000...)
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Old 06-06-2013, 09:01 PM   #157
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Quote:
Originally Posted by lmhall2000 View Post
189/2000

30 more minutes of Ripped..

Added 80 minutes of greenway walking!

269/2000
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Old 06-06-2013, 09:36 PM   #158
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185/1000

Still keeping to the warmup, strengthening and elliptical. Some days it takes longer or I stay on the elliptical longer.
So Tues 55 min; Wed 60 min watching the Bruins, which made things easy; today 70 minutes, which was great because I was tempted to take the day off.
Thanks for keeping me motivated everyone
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Old 06-07-2013, 05:27 AM   #159
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315/1350

treadmill
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Old 06-07-2013, 08:30 AM   #160
BuckeyeBama
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Today's workout - 82 minutes

Warmup walk - 5 minutes
7 mile run - 67 minutes
Cooldown walk - 10 minutes

June tally - 696/2500
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Old 06-07-2013, 08:43 AM   #161
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405/1500

Thursday: 60 min fast walking
Friday: 30 min dance video and 30 min ballet barre video

Off to camping!! Have a great weekend all
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Old 06-07-2013, 08:52 AM   #162
Debbie19
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Hard to get workouts in this week but even harder finding time to update!


June 1 60 minutes walking

June 2. 45 minutes walking

June 3 60 minutes walking

June 5 30 minutes walking

No jogging because of calf cramping.


195/1000

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Old 06-07-2013, 09:08 AM   #163
runsandjumps
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Quote:
Originally Posted by SuperHappyFunTimes View Post
1 hour of brutal circuit training. Body is too tired and sore to type more. . Tomorrow is a rest day!!!

315/1500
Awesome!

Ana
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Old 06-07-2013, 09:25 AM   #164
princessbride6205
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Wed 6/5 - 20 min PT
Thu 6/6 - 20 min walk
Fri 6/7 - 40 min run/walk

TOTAL 260/1200
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Old 06-07-2013, 09:28 AM   #165
BGK
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6/6: elliptical 60; personal training 30
6/7: bike 50; elliptical 65

590/2700
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