Disney Information Station Logo

Go Back   The DIS Discussion Forums - DISboards.com > Just for Fun > W.I.S.H
Find Hotel Specials & DIScounts
 
facebooktwitterpinterestgoogle plusyoutubeDIS UpdatesDIS email updates
Register Chat FAQ Tickers Search Today's Posts Mark Forums Read





Reply
 
Thread Tools Rate Thread Display Modes
Old 06-27-2013, 11:09 PM   #31
CruisinEars
Engaged at WDW 8/23/95!
 
CruisinEars's Avatar
 
Join Date: Jun 2007
Location: Everett, WA
Posts: 806

Quote:
Originally Posted by Hisgirl View Post
I'm all ears for any kind of interesting shake. I looove shakes and smoothies. I'm just learning how to work with protein powder. Just bought some organic whey with no flavor and then some chocolate soy/whey combo. What's your recipe or any variations that you like?
It's not a recipe. It is a premixed drink. I buy them by the case at Costco but Safeway also carries it. They are really tasty and don't taste like a protein drink. Go to premierprotein.com and check them out. This is 1 of 2 brands that my Doctor (Bariatric and Women's health specialist) recommends. I am supposed to have a minimum of 60g of protein a day and these fulfill that requirement.
__________________
Me=Jennifer, dh Bruce, ds15 Andy dd12 Elisabeth

Number of Trips:
WDW=7
DL=7
DCL=1
CruisinEars is offline   Reply With Quote
Old 06-29-2013, 06:53 AM   #32
dburg30
Ferb, I know what we're going to do today! Yes, I'm a middle aged guy that loves Disney
 
dburg30's Avatar
 
Join Date: Jun 2007
Location: Columbus, Ohio
Posts: 6,954

Quote:
Originally Posted by MIGrandma View Post
So, what is everyone here having for breakfast today?

For me it was a 2-egg white (liquid egg whites) omelet with mushrooms and a tablespoon of salsa on top, along with 2 strips of turkey bacon, and 1/2 cup strawberries and blackberries.
Sounds like my breakfast! Except not fruit or shrooms.. but love my egg whites now. Kinda funny but full eggs seem almost too rick to me now.
__________________
Join me for a recap of the 2014 DOPEY 4 race challenge on facebook at Darrell Goes Dopey!
dburg30 is offline   Reply With Quote
|
The DIS
Register to remove

Join Date: 1997
Location: Orlando, FL
Posts: 1,000,000
Old 06-30-2013, 08:39 AM   #33
Hisgirl
DIS Veteran
 
Hisgirl's Avatar
 
Join Date: Apr 2011
Location: Georgia USA
Posts: 568

This morn, I had half an ezekial sprouted grain muffin toasted, 1 oz. 50% fat cabot's cheddar, 1 eggland best egg white, 1 small piece grilled country ham (less than 1 oz) and some fresh organic cherries.

The calories are 302 with 24 grams of protein. I like to buy these little packets of small sized lean country ham. It packs tons of flavor and is a fun vacation from canadian bacon.

Lots of protein and flavor! Watching my food is tough, but if it has tons of flavor, it's so much easier!
__________________
First time: 1972 Age 11 1980, 1983, 1985, 1987, 1988, 1992, 1993, 1995, 1996, 1997, 2002, 2006 AKL, 2011 AKL, 2013, 2013 GF, 2014 WL, BLT,BCV, 2014 FW, 2014 AKL (Kidani Villas)
Hisgirl is offline   Reply With Quote
Reply



Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

facebooktwitterpinterestgoogle plusyoutubeDIS Updates
GET OUR DIS UPDATES DELIVERED BY EMAIL



All times are GMT -5. The time now is 12:33 AM.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.

Copyright © 1997-2014, Werner Technologies, LLC. All Rights Reserved.