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Old 05-11-2013, 07:14 AM   #181
Debbie19
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5/10. 30 minutes Curves


90/1000

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Old 05-11-2013, 07:19 AM   #182
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An hour o BodyStep

360/900
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Old 05-11-2013, 10:13 AM   #183
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Ok I have a hard time checking in daily but I'm keeping my log. I print out a monthly calendar and keep it on my dresser near the treadmill.

Sun 5 - treadmill 60min
Mon 6 - tm 60 min
Wed 8 - tm 60 min
Thurs 9 - tm 105 min
Fri 10 - tm 60 min

535/1000

Running a fever last night and super tired today so no workout today . I hate that when I seem to get into my groove something comes up. Such is life I guess. I skipped th family breakfast taco run this morning so that's good I guess about being sick - lack of appetite!
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Old 05-11-2013, 11:15 AM   #184
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Two rounds of C25K yesterday on the treadmill. I ran 20 minutes straight for the first time and did my first under 40 minute 5K. I had a total of 105 minutes.

500/1500
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Old 05-11-2013, 11:37 AM   #185
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75 minutes of hills

549/1500
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Old 05-11-2013, 02:49 PM   #186
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20 min mostly jogging, 20 min stationary bike

455/1500

thank you!
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Old 05-11-2013, 02:57 PM   #187
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26 minutes of upper body

416/1000
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Old 05-11-2013, 04:07 PM   #188
arianrose
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60 minutes of walking today


86/350
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Old 05-11-2013, 05:14 PM   #189
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Two WERQ classes this morning bring me to:

960/2013
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Old 05-11-2013, 05:48 PM   #190
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75 min run. Still can't decide if I should do a 10k next weekend or just sleep in! Lol. A decent 10k would give me a nice time to submit to Disney for a possible tink/princess registration next month and take some of the pressure off my September 10k race. On the other hand, its supposed to rain..... I haven't signed up yet so I wouldn't be losing money. And we could cut one night from our hotel stay and save money....

305/900
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Old 05-11-2013, 07:08 PM   #191
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Quote:
Originally Posted by Figment1990 View Post

For those of you doing Ripped, can you share how you like it so far? I'm very intrigued.
I did Ripped week 1 workout today for the first time. I have to say that I loved 30 Day Shred. So, doing this first week of Ripped wasn't as difficult of a workout as the one I just finished on 30ds week 3. But, I really enjoyed it. It's the same principle as 30ds. It's 3 rounds and each round is called 3-2-1. You do 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs. Each round is different. I think I like it because it is such a good workout (it's total body for every move) in a short time. So, I have no excuse. I can find 27 minutes to do these Jillian workouts at some point in time during the day. Try it out! I think you'll enjoy it. DS6 asked me daily if I was shredded and I definitely am more toned. I didn't really lose weight doing 30ds, but I did lose a couple inches


Quote:
Originally Posted by disneymom1980 View Post
Two rounds of C25K yesterday on the treadmill. I ran 20 minutes straight for the first time and did my first under 40 minute 5K. I had a total of 105 minutes.

500/1500
Nice job!


Quote:
Originally Posted by Figment1990 View Post
75 min run. Still can't decide if I should do a 10k next weekend or just sleep in! Lol. A decent 10k would give me a nice time to submit to Disney for a possible tink/princess registration next month and take some of the pressure off my September 10k race. On the other hand, its supposed to rain..... I haven't signed up yet so I wouldn't be losing money. And we could cut one night from our hotel stay and save money....

305/900
Which 10k are you thinking of doing? Is it a local (Pitts) race? DS10 and I are doing a 5k on Wednesday here. Unfortunately I didn't pay attention when I registered us, and it's also the day of his 4th grade field trip to Heinz Field and on the Gateway Clipper. They won't get back here until 4:30-5:00 and the race is at 7:00. I think he'll be walking more than running!


27 minute dvd
25 minutes yoga
15 minutes of walking

Total=399/900

Thanks
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Old 05-11-2013, 07:52 PM   #192
Melissahac99
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Ran the color run today.

60 min

120/800
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Old 05-11-2013, 10:08 PM   #193
lmhall2000
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fifth day of Ripped in 30!

640/1500
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Old 05-11-2013, 11:21 PM   #194
Figment1990
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Quote:
Originally Posted by jillbur

I did Ripped week 1 workout today for the first time. I have to say that I loved 30 Day Shred. So, doing this first week of Ripped wasn't as difficult of a workout as the one I just finished on 30ds week 3. But, I really enjoyed it. It's the same principle as 30ds. It's 3 rounds and each round is called 3-2-1. You do 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs. Each round is different. I think I like it because it is such a good workout (it's total body for every move) in a short time. So, I have no excuse. I can find 27 minutes to do these Jillian workouts at some point in time during the day. Try it out! I think you'll enjoy it. DS6 asked me daily if I was shredded and I definitely am more toned. I didn't really lose weight doing 30ds, but I did lose a couple inches

Nice job!

Which 10k are you thinking of doing? Is it a local (Pitts) race? DS10 and I are doing a 5k on Wednesday here. Unfortunately I didn't pay attention when I registered us, and it's also the day of his 4th grade field trip to Heinz Field and on the Gateway Clipper. They won't get back here until 4:30-5:00 and the race is at 7:00. I think he'll be walking more than running!

27 minute dvd
25 minutes yoga
15 minutes of walking

Total=399/900

Thanks
I'm thinking of running the 10k in cleveland That is part of their marathon's events. I lived there for a while and think it would be cool to run a race there now. And I'll be there that weekend anyhow so I really should just do it.... Sounds like a great field trip for your son, even if you don't make your 5k. I love downtown pgh stuff!

Thanks for the info on ripped- I love 30ds but am battling a shoulder issue right now so the arms parts are too much for me. Hopefully it will heal quickly so I can try this series too!
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Old 05-11-2013, 11:38 PM   #195
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60 min zumba class and 75 mins swimming with the kiddos and 16 mins wiifit yoga

376/1500
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