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Old 06-08-2013, 09:28 PM   #1
FLCyndi
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DASH Diet?

Anyone done it?
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Old 06-09-2013, 06:08 PM   #2
SuperHappyFunTimes
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I did it for a few months. I didn't lose much weight but my blood pressure did go down. It's a very healthy diet, I just needed a little more structure to get the weight to go down.
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