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Old 03-30-2014, 11:38 AM   #1
disneychik21's Avatar
Join Date: Jun 2009
Location: Kansas City, MO
Posts: 93

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Howdy Disers! I am going to Italy this summer and have been working my butt off (or trying at least) at the gym and eating healthy. I am afraid to step on the scale because I don't want to get discouraged so I decided that my first weigh I will be a doctor appointment I have on Good Friday. I am using the MyFitnessPal app to log. What are your tips and tricks?
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Old 03-31-2014, 08:46 AM   #2
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Amen and Hallelujah Sister!!
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Join Date: Oct 2001
Location: Ohio
Posts: 6,862
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my best tip is to join in one of our friendly monthly challenges to keep accountable!

Italy sounds heavenly!!!

Co-Moderator WISH forum -- Take the WISH challenge here.........
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Old 03-31-2014, 05:54 PM   #3
Earning My Ears
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Join Date: Feb 2014
Posts: 63

I second the challenges. The exercise one especially for me has been very motivating!! I love coming on here and adding my minutes every day! It's fun to see the number climb and try to reach your goal.

Feel free to find me on My Fitness Pal as well, same user name! I've quickly become addicted to logging in there to add up the calories! Calorie counting has always been the way I've been most successful losing.
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