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Old 03-07-2013, 02:44 PM   #196
hunter1211
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35 minutes of ExerBeat on the wii
30 minutes of dancing

275/1000
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Old 03-07-2013, 05:04 PM   #197
dawn8179
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30 minutes of step on wii
15 minutes yoga on wii

90/1000
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Old 03-07-2013, 06:02 PM   #198
Desiree
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35 minutes on the elliptical and 27 minutes doing strength training bring me to 239/1400
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Old 03-07-2013, 06:49 PM   #199
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My ortho surgeon said I need to take it just a little easier...

But anyway, did
10 minutes stationary bike
16 minutes calisthenics
10 minutes stretching
10 minutes weight training

219/600
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Old 03-07-2013, 07:53 PM   #200
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Good evening everyone! Managed a walk at work this afternoon putting up posters for an event as my perfect excuse. Got 25 minutes in. New total 170/620.
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Old 03-07-2013, 08:11 PM   #201
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60 min elliptical

90/900
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Old 03-07-2013, 08:28 PM   #202
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45 for me - 35 running and 10 on the elliptical brings me to 361/900.

As a group, we have done 9122 minutes of exercise; I have a feeling we will easily break 10,000 by the weekend if not tomorrow!

ETA: the list is updated through this post (#202). I meant to say that.

Quote:
Originally Posted by C_leen View Post
Good evening everyone! Managed a walk at work this afternoon putting up posters for an event as my perfect excuse. Got 25 minutes in. New total 170/620.
Creative!

Quote:
Originally Posted by 2TxAgs View Post
Ran/walked the 5k course for the races held in our town. It was windy and sunny and I was overdressed, but I hit a BEST AVERAGE RUN TIME today! Woohooo. Some of my running intervals were in the 11mm range, which is new for me as they've been consistantly in the 12s for months.

I'm here to tell you - I'm nearly 51, just started walking last June, and I'm tickled pink (or maybe orange after today!) to see time improvements that I didn't expect. Yay to Runkeeper for breaking it all down for me.
That's so awesome!! and yes, you are definitely Clemson orange today. (Sorry, couldn't resist! my first college football game was Clemson/A&M Military Day. There was a flyover. It was awesome.)

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Originally Posted by MRS AR View Post
60 min elliptical

90/900
Squeaking in for the pink! I was just about to post "updated" and came back and saw you. Nicely done.
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Old 03-07-2013, 08:50 PM   #203
DisneyMagicMomma
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Back to my cardio workout today. Ohy! 30 minutes.

240/500 Almost 50%. Next month a bigger goal, I think.
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Old 03-07-2013, 09:36 PM   #204
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30 min walk today

150/1000
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Old 03-07-2013, 09:45 PM   #205
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I Thursdays!!! An hour WERQ class followed by an hour Turbo Kick class brings me to:

630/2013
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Old 03-08-2013, 08:40 AM   #206
Debbie19
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30 minutes curves

200/1000

Debbie
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Old 03-08-2013, 09:46 AM   #207
pix13dust
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40 minute walk today

20 minute workout I found on pintrest!

435/1300

Happy Friday!!
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Old 03-08-2013, 10:26 AM   #208
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541/1700

Got a walk in yesterday afternoon with the dogs plus sit ups and weights and 2 walks this morning!
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Old 03-08-2013, 11:31 AM   #209
araes2102
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45 mins of strength
30 mins of water aerobics
35 mins of elliptical

Brings me to...

470/1000 so far this month
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Old 03-08-2013, 11:32 AM   #210
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I did 30 minutes of kettlebell yesterday, which bring me to:

260/1000

Happy Friday! I hope you all have fun weekend plans!
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