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Old 03-05-2013, 01:23 PM   #136
MRS AR
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Count me in again. I came home from the PHM sick and the dr wants me to scale back training for a little while so I'll set a goal of 900 min
30 min elliptical last night
30/900
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Old 03-05-2013, 02:05 PM   #137
araes2102
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15 mins of stairs at work on my lunch break so I made it 1/4 of the way to goal!

255/1000!
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Old 03-05-2013, 02:06 PM   #138
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Another 30 minutes of stepping and 40 minutes dancing so,

140/1000
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Old 03-05-2013, 04:28 PM   #139
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90 minutes weights and cardio today.
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Old 03-05-2013, 04:30 PM   #140
DisneyMagicMomma
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25 minutes walking around town with DS. Ahhh, fresh air. And, 20 minutes of cardio walk routine at home.
So,
180/500
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Old 03-05-2013, 04:33 PM   #141
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60 minutes of a kettlebell and abs class over lunch. New total:

170/1000

Happy Tuesday, everyone!
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Old 03-05-2013, 04:47 PM   #142
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Quote:
Originally Posted by mrsdrake625 View Post
Thanks - I've been GF for 3 years now. We are in a temporary living situation sharing a house with gluten eaters so it's been kind of hard to control my exposure levels. Stil, it's temporary, so I am looking forward to getting our own space again.

It makes me that much more grateful on days when I am healthy, and I think I've learned a lot from the process - definitely a mental stamina test when I really don't want to get out of the bed, but I know working out will make me feel better.

I'm guessing you're GF? What is your favorite remedy - my hubs found out that eating a banana is better than pepto
Uggh, I can't imagine living with gluten eaters again. When my DS is home from school he is very careful, but one time I set my peanut butter spoon down on his plate and ended up eating bread crumbs. Fun, fun, fun. It really was a good thing, because he saw first hand how easy it was for me to get sick.

I have the opposite problem of a lot of people--when I get glutened nothing moves for days and I end up with really bad stomach aches and just feel cruddy (if you catch what I mean). I often end up not eating for a couple of days. If it is really bad I will drink prune juice, but I then can't leave the house because my stomach is so uncomfortable. I also have to deal with the brain fog, etc. I have been g-f since Feb 2011. I am uber careful, because it just takes days to feel better. And I totally agree, working out does make me feel better too.

Feel better soon!
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Old 03-05-2013, 06:21 PM   #143
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45 minutes elliptical tonight and 27 minutes weight training. I'm back! WOOOHOOO!

117/1400
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Old 03-05-2013, 07:01 PM   #144
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25 min of Jillian michaels beat down. (lol)

130/800
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Old 03-05-2013, 07:48 PM   #145
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71 for me today:
41 running outside
15 weights
15 stretching
--

the list is updated for the night. Lots and lots of pink! Way to go, everyone.


Quote:
Originally Posted by Rose&Mike View Post
...

Feel better soon!
Thanks!!! Nice to be reminded I'm not "paranoid" hahaha

Quote:
Originally Posted by Figment1990 View Post
25 min of Jillian michaels beat down. (lol)

130/800
Um, yes. But you gotta love it :
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Old 03-05-2013, 08:07 PM   #146
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45 minutes of weights and stretching
15 bonus minutes- I was getting ready for 1 hour of cardio kickboxing but I only lasted 15 minutes and had to bow out because my shins hurt too much during a running side punch.

540/1250

I am going to swim tomorrow. Wish me luck. Bring on the ice.
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Old 03-05-2013, 08:09 PM   #147
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3/3 10 minutes weight
3/4 10 minutes weights
3/5 35 minutes treadmill and 25 minutes bike

150/1500 (i think thats my goal lol)
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Old 03-05-2013, 08:57 PM   #148
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90 min run/walk, rowing, stability ball situps.

300/1200
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Old 03-05-2013, 09:04 PM   #149
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I missed yesterday and didn't post my time, sorry!
3/4- short run (30 minutes) and weights (30 minutes)
3/5- long run day (90 minutes)
Total: 330/1600
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Old 03-05-2013, 09:33 PM   #150
araes2102
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20 min walk/run on treadmill

275/1000
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