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Old 02-21-2013, 12:06 AM   #421
RangerPooh
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32 minutes walking/jogging
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Old 02-21-2013, 05:38 AM   #422
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Updated through post #421

I know there are some of us (including me!) who are frustrated about the slow progress towards our goals this month, but I want everyone to hang in there. Every step forward does your body good. February is just a hard month period--icky weather and short!

But at least around here, the weather is slowly improving, the days are getting longer and spring is right around the corner.

Hang in there and keep moving. No matter where you end up this month you made an effort and sometimes that has to be good enough.
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Old 02-21-2013, 06:36 AM   #423
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Adding in some strength training

25 minutes strength training
19 minutes stationary bike
16 minutes elliptical
873/625
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Old 02-21-2013, 08:14 AM   #424
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Quote:
Originally Posted by Rose&Mike View Post
Updated through post #421

I know there are some of us (including me!) who are frustrated about the slow progress towards our goals this month, but I want everyone to hang in there. Every step forward does your body good. February is just a hard month period--icky weather and short!

But at least around here, the weather is slowly improving, the days are getting longer and spring is right around the corner.

Hang in there and keep moving. No matter where you end up this month you made an effort and sometimes that has to be good enough.
What's that saying? The battle is 90% mental, 10% physical? I look at it as whatever time is spent not sitting on the couch and moving instead, is always a step forward!

2/21 - 45 mins elliptical, 5 mins abs/pushups/PT exercises

988/1300
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Old 02-21-2013, 09:10 AM   #425
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75 minute yoga class last night

30 minute walk today

Total:
1175/1200
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Old 02-21-2013, 09:51 AM   #426
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618/1275

50 mins at the gym -
35 on treadmill
15 weights

kinda bummed about being sick again. Got "gluten poisoned" at the beginning of the week, so this was the first day I got back to working out. It felt sooooo good!
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Old 02-21-2013, 10:31 AM   #427
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Quote:
Originally Posted by mrsdrake625 View Post
50 mins at the gym -
35 on treadmill
15 weights

kinda bummed about being sick again. Got "gluten poisoned" at the beginning of the week, so this was the first day I got back to working out. It felt sooooo good!
uggh I feel your pain. Glad you are starting to feel back to normal.

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I got a good workout in for the first time in awhile. I ran over 4 miles and did all my pt/strength stuff.

I may not be around much over the next couple of days, but I have not abandoned you, I promise! I hope everyone has a healthy, active weekend!
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Old 02-21-2013, 02:15 PM   #428
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40 minutes elliptical

630/1000

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Old 02-21-2013, 04:59 PM   #429
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45 min walking

775/1200
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Old 02-21-2013, 05:38 PM   #430
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60 minutes turbofire and tone: 1015/1200
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Old 02-21-2013, 06:55 PM   #431
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899/1200 as of today. 50 minutes elliptical and 20 weights
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Old 02-21-2013, 07:06 PM   #432
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Quote:
Originally Posted by Rose&Mike
Updated through post #421

I know there are some of us (including me!) who are frustrated about the slow progress towards our goals this month, but I want everyone to hang in there. Every step forward does your body good. February is just a hard month period--icky weather and short!

But at least around here, the weather is slowly improving, the days are getting longer and spring is right around the corner.

Hang in there and keep moving. No matter where you end up this month you made an effort and sometimes that has to be good enough.
Thanks Rose, I needed that. I have had a pretty rotten february. Seems like every year in feb, something goes crazy wrong in my house - illnesses, injuries, winter storms, work problems, or all of the above!. I'm glad it's only 28 days!!!

I did drag my butt down to the treadmill to run tonight for 45 min so now I'm at 360/950.
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Old 02-21-2013, 07:23 PM   #433
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1423/1700

That's 2 walks and a class today!
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Old 02-21-2013, 08:41 PM   #434
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90 minutes today

Sent from my iPad using DISBoards
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Old 02-21-2013, 08:42 PM   #435
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Today:
Run 8/Walk 2

2 hours 13 minutes

Brings me to:
2416/3000

Happy almost Friday!
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