02-05-2013, 01:57 PM
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#151 | |
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DIS Veteran
Join Date: Aug 1999
Location: Madison, WI
Posts: 28,560
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Quote:
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  DVC Member since 1997  Walt Disney World 2013 * Disneyland Paris 2012 * Disneyland 2011 * Hong Kong Disneyland 2007 * Tokyo Disneyland 2007 |
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02-05-2013, 03:18 PM
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#152 | ||
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DIS Veteran
Join Date: Jul 2008
Posts: 3,723
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 Sometimes I end up stretching more than working out. I think at this point I need her to make sure something isn't going on like osteoarthritis or piriformis syndrome and if all else fails I guess it's back to pt.  Quote:
 Thanks for the good thoughts. I had a good workout and while I don't feel great, it felt great to workout! Hope everyone is having a great day! I am thinking positive!
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02-05-2013, 03:21 PM
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#153 |
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DIS Veteran
Join Date: Jul 2008
Location: Pittsburgh, PA
Posts: 1,265
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2/3 - 10 min PT
2/4 - 10 min PT 50/950 Hoping to get a lot more minutes in tonight with PT and then maybe some time on the bike or treadmill depending on how hard she works me. I *think* the PT is helping my knee, but I can't quite decide. In the past, it didn't help on its own, I always had to run also for my knee to feel better. This time, since I have a new therapist and she's approaching it differently, I'm experimenting with taking 2 weeks off of running and just doing the PT and other non-running exercise. It's driving me crazy! I'm almost done with week one. The worst part is knowing that I'll have to build up again to where I was in my training. Fortunately I have 3 months before my next race. (and it's only a 5-mile relay leg so no really long runs). Rose - I hope you're feeling better! Being injured stinks! 
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 me  DH  DS(5)   First trip: Mar 90, Polynesian Most recent trips: Apr '13 WL/Poly! Nov '12, Wine & Dine 1/2Marathon - BWI! Aug '12 DL In-between: Grand Floridian, AKV-Kidani, Poly, WL, Beach Club, Boardwalk, Coronado Springs |
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02-05-2013, 03:49 PM
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#154 |
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DIS Veteran
Join Date: Dec 2005
Posts: 1,699
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Knee is really sore today
Slow walking - 30 minutes
230/625
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 A house without a dog is just a shelter. Wag more; bark less[  |
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02-05-2013, 05:34 PM
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#155 |
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Mouseketeer
Join Date: Jan 2012
Posts: 205
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30 minutes jogging
145/1000 Debbie
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Debbie
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02-05-2013, 08:10 PM
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#157 | |
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DIS Veteran
Join Date: Jul 2008
Posts: 3,723
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Quote:
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02-05-2013, 08:32 PM
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#158 |
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DIS Veteran
Join Date: Mar 2012
Location: Pacific Northwest
Posts: 677
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35 min run/walk, 15 min core with my plank and 30 min nike training club
new total 245/1200
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02-05-2013, 08:49 PM
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#159 |
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Ces Soirees-La
Join Date: Apr 2010
Location: Santa Fe, NM
Posts: 285
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45 minutes - 15 cycling, 15 walking, 10 doing strength training, 5 stretching
285/900
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02-05-2013, 10:18 PM
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#160 |
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Is there gas in the car? Yes, there's gas in the car!
Join Date: Jan 2002
Location: Illinois
Posts: 72
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2/5/13
285 / 1300
Insanity Plyometric Cardio Circuit - 40
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02-05-2013, 10:19 PM
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#161 |
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Earning My Ears
Join Date: Jan 2013
Posts: 60
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15 minutes on the bike to tonight.
100/840
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~Jamie~
Mom to 3 Little Princesses (13, 6, and 3) |
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02-05-2013, 10:26 PM
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#162 |
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DIS Veteran
Join Date: Oct 2003
Location: Mississippi
Posts: 543
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30 min run after work
220/1200
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02-05-2013, 10:30 PM
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#163 |
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Mouseketeer
Join Date: Mar 2010
Location: Warner Robins, Georgia
Posts: 203
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I'm in for 750!
So far this month I have: 2/1 - 53 min. 2/4 - 63 min. = 116/750
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  March 1996 - off site, March 2007 - All Stars Movies and Sports and Port Orleans French Quarter, January 2008 - All Star Sports, January 2009 - Beach Club Concierge, April 2009 - Buena Vista Suites, October 2009 - Caribbean Beach for MNSSHP, December 2009 - All Star Sports for MVMCP, September 2010 - All Star Movies for MNSSHP, January 2011 - Pop Century, September 2011 - Port Orleans French Quarter for MNSSHP, January 2012 - Sheraton Suites for Florida Flute Convention Performance, October 2012 - Port Orleans French Quarter for MNSSHP and MVMCP            |
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02-05-2013, 11:31 PM
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#164 |
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Went to the original, and now knows what the REAL castle looks like
Join Date: Sep 1999
Location: Plano TX USA
Posts: 3,011
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My dearest Rose.... any ideas on what to do while I am nursing this broken foot of mine. Gained 6 pounds since Marathon weekend from sitting on my All Star Sports....
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Dagny
WDW Half Marathon October 2011 WDW Marathon Relay January 2012 Tinker Bell Half Marathon January 2012 Princess Half Marathon February 2012 Dallas Rock 'n' Roll Half Marathon March 2012 Expedition Everest May 2012 Wounded Warrior Half Marathon June 2012 Disneyland Half Marathon August 2012 TOT 10 Miler September 2012 Wine and Dine Half Marathon November 2012 WDW Half Marathon January 2013 WDW Marathon DNF January 2013 |
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02-05-2013, 11:42 PM
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#165 |
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Mouseketeer
Join Date: Aug 2011
Location: the desert
Posts: 373
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15 strength, 15 stationary bike, 15 rowing machine
250/800 Think I may change my goal... Would that be ok?
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 Amanda DF (Engaged in front of Sleeping Beauty's castle 7/10/12!)  DS-12  DD-6 |
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I emailed the Y and asked if they would refund or defer, but I am not too optimistic. I am going to the gym and running my mile and getting on the elliptical just because. As long as I don't overdo it, it is not getting worse, just not better. Hopefully this will not be another thing that sidelines me for weeks again.
Me: 
DD (18): 
Linear Mode
