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Old 01-01-2013, 08:51 PM   #1
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Join Date: Feb 2005
Location: PA
Posts: 395

workout video

I'm getting ready to join weight watchers & I know I need to exercise. I am not a runner. Losing weight is definitely partly mental for me & I need a new workout video/program . What do you do to workout?
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Old 01-01-2013, 08:53 PM   #2
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You can start with Leslie Sansone who does indoor walking...its 1 mile up to 5miles and not bad.
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Old 01-02-2013, 09:14 AM   #3
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I got started with Jillian Michaels Ripped in 30. There are 4 workouts on it, about 35 minutes each, so you won't get bored. After I did that program I did P90X, so it gets you off on the right foot.

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Old 01-02-2013, 09:18 AM   #4
Princess on the Run
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I love Jillian Michaels. I used her Shred to get myself started on baby weight (combined with WW).
Aimée DH DS (7) DS(5) DS(3)

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Old 01-11-2013, 09:17 PM   #5
I do pat them out on a floured surface
I always think I may find paper /stickers etc
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Join Date: Aug 2003
Location: maine
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I have a ton because I get bored easily. You may want to check out the site Fitnessglo. It is $12 a month and they have a variety of workouts to choose from. I had bought an Amy Dixon tabata workout and loved her. Searching on the internet I found out she is one of the instructors at Fitnessglo. You can try a week for free. I am pleased with the variety.
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