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Old 01-06-2013, 01:35 PM   #31
disney-akj
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Quote:
Originally Posted by MazdaUK View Post
I won't say my view of cottage cheese, let's just say I know its supposed to be good for diets but ....

I've signed up with myfitnesspal with my same user name but can't figure out how to invite poeple (I don't facebook) so if you can work it out se do invite me!
I agree. I used to be the same way about cottage cheese. I will only eat it, if its taste is disguised. I could never sit down and eat a bowl of cottage cheese by itself.
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Old 01-06-2013, 04:07 PM   #32
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I love cottage cheese.. probably an odd man out!!!
I like to cut up tomatos and mix it in with my cottage cheese and put just a little salt and pepper on it..

Well, we did a meal out today since DD will be off to college and we have been so good about not eating out while she was home on break...

According to the menu my meal was only 405 calories...
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Old 01-06-2013, 04:21 PM   #33
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I love cottage cheese!!! I eat it right out of the container.


OK, I friended Mazda and ckmom

To friend people go to the web page, click "Community" click "find member" type in the username in the box labeled "username or email"

it will bring you to the next page with the persons name and click "add as friend"
Type in the box "hey it's ________ from the DIS" so people know who you are.
click add as friend.

When you get a friend request you can either see it on the App or on the webpage
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Old 01-06-2013, 04:50 PM   #34
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I'm a cottage cheese fan. I used it to get dairy in on Weight Watchers (I would even add some olive oil to get in the good fats).

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Old 01-06-2013, 05:07 PM   #35
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Quote:
Originally Posted by BernardandMissBianca View Post
I love cottage cheese!!! I eat it right out of the container.


OK, I friended Mazda and ckmom

To friend people go to the web page, click "Community" click "find member" type in the username in the box labeled "username or email"

it will bring you to the next page with the persons name and click "add as friend"
Type in the box "hey it's ________ from the DIS" so people know who you are.
click add as friend.

When you get a friend request you can either see it on the App or on the webpage
Thanks Buffy! I was trying from my cell.
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Old 01-06-2013, 05:29 PM   #36
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I like cottage cheese too. just plain, nothing else.

I have been trying to be good about eating breakfast (besides coffee) I have been making oatmeal every morning, little butter and brown sugar and I am good to go.

I love having odwalla bars for a snack/lunch on the go.

I need to work on my liquid intake in general, more water, tea-no sugar and juice.

my name is Rachal1982 on myfitness pal. I'll try to get you added later today
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Old 01-06-2013, 05:51 PM   #37
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I think I invited everyone who listed there username in myfitnesspal on our thread. If I missed you I am very sorry and do want to be your friend there too.

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Old 01-06-2013, 06:56 PM   #38
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Accepted ones so far. I am going to start tracking tomorrow. Wish me luck getting up and exercising.
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Old 01-06-2013, 07:19 PM   #39
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Hi new 'friends'!!! ( I just accepted all who added me)

I started tracking today. I'm getting the hang of the website now.

Happy tracking....
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Old 01-06-2013, 07:25 PM   #40
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Oh I forgot to mention...

I went grocery shopping and bought apples, oranges, oatmeal, Luna bars, lean cuisine (easy to take to work) grapefruit cups in natural juice, yogurt and wheat germ.

I'm looking forward to eating healthier this week.
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Old 01-06-2013, 07:41 PM   #41
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Just logged on MFP!! Got everyone accepted or added I hope This time is the worst time for me, night time I want to munch
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Old 01-07-2013, 11:45 AM   #42
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Quote:
Originally Posted by DVCJones View Post
Oh I forgot to mention...

I went grocery shopping and bought apples, oranges, oatmeal, Luna bars, lean cuisine (easy to take to work) grapefruit cups in natural juice, yogurt and wheat germ.

I'm looking forward to eating healthier this week.
Good job!! I am headed there in a bit, we are having fish for dinner so I need to go pick some up.
Trying to find a good veggie to go with it.

Quote:
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Just logged on MFP!! Got everyone accepted or added I hope This time is the worst time for me, night time I want to munch

Water!! And keeping your hands busy, knit, crochet, scrap. Etc.
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Old 01-07-2013, 11:47 AM   #43
BernardandMissBianca
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Oh and speaking of water, has everyone upped their water intake? You should be drinking 6-8 8 oz glasses of water a day. 1 cup of coffee or tea counts as a water too.
But do not over drink water, believe it or not you can get water poisoning from drinking to much. I try to aim for 6 servings a day, that's 3 16oz water bottles.

And if you look at the new nutrition plate. 1/2 of your plate should be filled with fruits and veggies, 1/4 should be filled with protein and 1/4 should be grain.

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Old 01-07-2013, 02:06 PM   #44
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I need to drink more water... I really do.. I'm so bad about that... I think I will shoot for 2 water bottles a day and 3 glasses of kool-aid....
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Old 01-07-2013, 06:24 PM   #45
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I'm a terribler snacker/grazed. Especially with ds and his cracker obsession. I am currently eating pretzels. but much better than the piles of Christmas candy.

Counting out portions really helps me. It puts it in to perspective.
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