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Old 11-21-2012, 09:32 PM   #16
DesertGal's Avatar
Join Date: Jun 2010
Location: Phoenix, AZ
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Originally Posted by kcashner
Alcohol has 7 calories per gram--higher than carbs or protein. Reality, ANY alcoholic beverage will contribute to the waist and hips...the issue is one of balance and quantity. You can combat the alcohol by using the stairs, visiting the fitness center (and doing something there!), eliminating the desserts or munchies, or taking off 5 pounds before the cruise and not caring if it comes back on during the vacation.

Wait, I'm confused. You mean there is a fitness room on the ship??? LOL
Lisa (SAHM)
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Old 11-22-2012, 09:54 PM   #17
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How about water????
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