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Old 11-08-2012, 08:38 AM   #106
Rose&Mike
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Through post 105

Good Luck and safe travels to everyone running the W&D!!!
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Old 11-08-2012, 08:41 AM   #107
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60 minutes elliptical and 5 minutes of planks and stretching this morning brings me to 390/1800.

Thanks, Rose!

Great job staying motivated, Kristin!
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Old 11-08-2012, 09:35 AM   #108
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30 minutes curves


300/1000

Thanks.

Debbie
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Old 11-08-2012, 11:48 AM   #109
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Quote:
Originally Posted by Rose&Mike
Through post 105

Good Luck and safe travels to everyone running the W&D!!!
Agreed. Good luck and safe travels for all
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Old 11-08-2012, 12:11 PM   #110
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Quote:
Originally Posted by Rose&Mike View Post
Through post 105

Good Luck and safe travels to everyone running the W&D!!!
Thanks! See you there!

Wed 11/7 - 30 min run/walk, 60 min yoga

NEW TOTAL: 370/1350
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Old 11-09-2012, 06:40 AM   #111
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60 min elliptical last night

360/1700
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Old 11-09-2012, 07:12 AM   #112
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40 min walking last night
5 min weighted jump rope this morning

145/1000
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Old 11-09-2012, 07:29 AM   #113
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Week 1 835 minutes.


I decided to kick things up a notch. Hit a wall and wasn't seeing a loss, so I turned up the heat. Lol

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Old 11-09-2012, 09:13 AM   #114
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30 minutes curves

35 minutes jogging

365/1000

Have a great weekend everyone!!!

Debbie
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Old 11-09-2012, 10:15 AM   #115
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60 minutes on the bike this morning puts me at 450/1800.
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Old 11-09-2012, 10:23 AM   #116
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An hour Strong class this morning brings me to:

510/2000
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Old 11-09-2012, 02:02 PM   #117
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37 min walk/run

397/1700
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Old 11-09-2012, 04:32 PM   #118
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Adding in my 60 minute Drums Alive class plus 20 minutes elliptical last night.

320/1500
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Old 11-10-2012, 04:53 AM   #119
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31 minutes on the treadmill, I have an optional 7am work meeting regarding a new product line at work today. Although optional, we all know how that goes, there's always mental notes taken by the boss and I'd rather be in the brownie points column! Glad I'm an early riser for the most part!

207/700

Have a great Saturday everyone!
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Old 11-10-2012, 11:18 AM   #120
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38min 1st ever 5k

435/1700
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