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Old 11-07-2012, 11:28 AM   #91
princessbride6205
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Hi, all!
Rose - I'm here thanks to your plug in our other thread.

My goal is 1350 minutes.

Thursday 11/1 - 60 min yoga
Friday 11/2 - 30 min run/walk, 10 min bike
Saturday 11/3 - 60 min yoga
Sunday 11/4 - 60 min run/walk
Monday 11/5 - 60 min yoga

TOTAL SO FAR: 280/1350
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2014 WDW Half * 2014 Glass Slipper * Next up: 2015 Goofy!
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Old 11-07-2012, 11:31 AM   #92
fitgirl36
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11/7: 42 minutes on the treadmill before work this morning.

146/700

Well this morning was weigh out for our 12 week 2 person team weight loss challenge at work. Combined my teammate and I lost 7.5% of our total combined weight. This team of heavy hitter guys lost 7.7% combined. Beat us but it was a great competition! The first place team recieved $100 each and we being in second place won $50 each. Not too shabby I guess, but still a little dissapointed we were so close to first place and didn't make it!
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Old 11-07-2012, 12:53 PM   #93
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Congratulations, Kristin!!!! That is awesome!
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Old 11-07-2012, 03:43 PM   #94
Rose&Mike
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Congratulations to Debbie19 for reaching 25%!!

Congratulations to Kristin on your weight loss competition!!

Welcome to Nicole!

I have updated through Post 93.

I will probably update one more time before the W&D, but don't worry I will be back on the computer early next week.

Hope all you east coasters aren't getting too much snow and wind.

Have a great night!
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Old 11-07-2012, 04:30 PM   #95
zy144622
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60/600
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Old 11-07-2012, 06:44 PM   #96
indygirl99
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60 min run/walk.

202/1200
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Old 11-07-2012, 07:46 PM   #97
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30 more min today...

180/800
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Old 11-07-2012, 08:10 PM   #98
Valista
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11/5 - 60 minute walk
11/6- 32 min walk/Jog
11/7 60 min walk
11/7 60 min Zumba

499/1900
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Old 11-07-2012, 10:26 PM   #99
Chicago262
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Quote:
Originally Posted by Rose&Mike View Post
Deanna--What is WERQ? I feel like I should know, but I can't figure it out!
Rose-WERQ is a high-energy dance fitness class to pop & hip-hop songs. I absolutely love it!!

An hour of WERQ this evening brings me to:

450/2000
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Old 11-07-2012, 10:47 PM   #100
NYUBwayBaby
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Alrighty! So... 30 minutes random workouts this week, plus 106 minutes at the gym yesterday.
With the previous 30 minutes, my total is now at 166/1500. Hopefully after this weekend I'll have more time to exercise.
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Old 11-08-2012, 04:51 AM   #101
fitgirl36
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Thanks Cam and Rose for the congrats! I was VERY tempted to sleep in this morning and not treadmill because the work competition is over, but I have this thread and all of you to keep me motivated!

30 minutes on the treadmill

176/700
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Old 11-08-2012, 05:53 AM   #102
Rose&Mike
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Updated through post# 101
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Old 11-08-2012, 06:00 AM   #103
PlutoBaby
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37 minute run - last hard prep run for the W&D! YAY!!!

147/1200
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Old 11-08-2012, 06:04 AM   #104
Disney52303
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What a week weather-wise. This is my first time checking in this week.

Monday was a 30 minute walk
Tuesday 25 minute jog
Yesterday was a rest day (not supposed to be but 5" of SNOW messed up my plan lol)
Today I did Walk Away the Pounds lol (30 minutes)... and I am planning on the Y tonight but will update that later

So...

240/1500
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Old 11-08-2012, 07:18 AM   #105
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150 minutes yesterday

Sent from my iPad using DISBoards
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