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Old 10-02-2012, 12:57 PM   #46
pix13dust
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60 minutes walking


90/900

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Old 10-02-2012, 02:27 PM   #47
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Once again 40 min walk for me. So 80/1200.
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Old 10-02-2012, 03:45 PM   #48
glss1/2fll
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I'm in for 1700 again. I didn't make it last time; we'll see about October!

Haven't cleared out last month's minutes from my exercise spreadsheet, but to make it easy--I walked a mile with the doggy this morning. Have done other stuff, too, but don't feel like thinking just this minute. I'll update later.

15/1700

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Old 10-02-2012, 07:42 PM   #49
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Great job, everyone!


Quote:
Originally Posted by pix13dust View Post
60 minutes walking
90/900

I have you down for a goal of 1000 minutes this month. Do you want to change it to 900?

As for me, we had to cut Special Olympics training short tonight due to rain, so I only got in another 45 minutes. That brings me to 215.
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Old 10-02-2012, 09:42 PM   #50
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80 minutes cardio + 60 minutes weights. 140 minutes total.
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Old 10-02-2012, 10:08 PM   #51
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Ugh, crazy day but just did 40 on exercise bike so 105 total for me.


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Old 10-02-2012, 11:21 PM   #52
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Started the Jeff Galloway Priness plan tonight. Walked/jogged for 20 mins in my new running shoes.

20/1200
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Old 10-03-2012, 12:08 AM   #53
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An hour Strong class yesterday and an hour WERQ class this evening bring me to:

120/2000

Happy October everyone!
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Old 10-03-2012, 07:39 AM   #54
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Wednesday:
120 minute walk/run

Monthly Total: 292/3600
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Old 10-03-2012, 11:27 AM   #56
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Did 30 minutes at curves and then a 40 minute jog so 175/1000 for the month. Kids start fall break tomorrow so here is when it gets tough.
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Old 10-03-2012, 11:42 AM   #57
keenercam
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I did the following this morning:
18 minutes elliptical
45 minutes weight training & core
32 minutes bike

Those 95 minutes bring me to 310/1800
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Old 10-03-2012, 01:48 PM   #58
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I did 45 min walk and 25 min run/walk. I should have run more but i hate with a passion running in the rain without my music, so walking it was.
I am at 150/1200 for this month
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Old 10-03-2012, 04:07 PM   #59
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300/1500 minutes walking and other exercise so far this month
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Old 10-03-2012, 07:19 PM   #60
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10/3: 40 minutes on treadmill after work.

70/700
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