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Old 09-25-2012, 07:32 PM   #286
jillbur
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Walked 30 minutes on the treadmill & took a 60 minute circuit training class.

Total=635/1200

Thanks!
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Old 09-25-2012, 10:44 PM   #287
Chicago262
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An hour of WERQ this evening brings me to:

1440/2000
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12/10 - WL, 1/10 - AKL,10/08 - WL & MNSSHP & Discovery Cove, 12/06 - Surprise Christmas trip WL & MVMCP, 9/05 - WL, 11/04 - WL, 5/03 - Ten yr. Anniversary trip WL, 4/93 - Disneymoon Dixie Landings, other off-site trips that I fail to mention on purpose (less magic if you stay off property)

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Old 09-26-2012, 04:25 AM   #288
fitgirl36
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25 minutes of Insanity

650/700
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Old 09-26-2012, 07:54 AM   #289
keenercam
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Special Olympics coaching last night -
40 minutes speedwalking
10 minutes speed drills & stretching


This morning:
15 minutes elliptical
45 minutes strength training & core with Killer Kyle
10 minutes arc trainer
20 minutes bike

New total 1795/1800 (LOL! I had no idea I was that close. I should have done 5 more minutes of something -- actually I am walking to and from court today with a heavy briefcase; I'll come back again later to update.)
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Old 09-26-2012, 08:12 AM   #290
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30 minutes walking


755/900

Thanks!
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Old 09-26-2012, 11:25 AM   #291
Chicago262
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An hour of Spinning followed by an hour Strong class this morning brings me to:

1560/2000
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12/10 - WL, 1/10 - AKL,10/08 - WL & MNSSHP & Discovery Cove, 12/06 - Surprise Christmas trip WL & MVMCP, 9/05 - WL, 11/04 - WL, 5/03 - Ten yr. Anniversary trip WL, 4/93 - Disneymoon Dixie Landings, other off-site trips that I fail to mention on purpose (less magic if you stay off property)

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Old 09-26-2012, 03:37 PM   #292
jillbur
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Squeezed in 20 minutes on the elliptical and 20 minutes of yoga in my crazy day today.

Total=675/1200

Thanks.
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Old 09-26-2012, 03:44 PM   #293
keenercam
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Walking to and from court in heels with a briefcase (10 minutes total) brings me to 1805/1800.
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Old 09-26-2012, 07:02 PM   #294
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1500/1500 walking minutes
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Old 09-26-2012, 08:38 PM   #295
kathleen27
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This last week-

95 minute walk/run
38 minute walk/run

Throughout the week
40 minutes yoga
61 minutes strength

New total- 888 / 1000

it's nice to be back on track this month. The cooler temps make a huge difference!

Congrats to everyone who has already reached their goal!
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Old 09-27-2012, 04:58 AM   #296
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735/800 Getting closer!

Thanks, Tracy
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Old 09-27-2012, 05:53 AM   #297
tedhowe
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Good morning everyone!

9/25: 48 minutes of running (4.1 miles)
9/25: 45 minute taekwondo class
9/26: 61 minutes of running (5.1 miles)

Total since last update 154 minutes

Total month to date: 1102/1600

Thanks to keenercam for stepping up to host in October.

Everyone's progress is updated in the first post.

Ted
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Old 09-27-2012, 08:33 AM   #298
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30 minutes walking

30 minutes running

815/900

Thanks
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Old 09-27-2012, 09:32 AM   #299
keenercam
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60 minutes recumbent bike this morning. New total 1865/1800.

Ted - Thanks again for hosting! You are awesome!
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Old 09-27-2012, 01:32 PM   #300
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30 minutes on the treadmill

680/700
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