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Old 09-22-2012, 09:42 PM   #256
Macca1111
I wish I were at WDW!
I'm good at the graceful stuff
Why would you put Ivy in the title if it's never going to come up again?
 
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1:30 of dance on Wednesday
1:15 of dance on Thursday
30 minutes of C25K on Thursday
1:10 of C25K and walking today

1200/1200

Woot! Still plenty to go this coming week in prep for the ToT 10 miler...should be able to do another 200-250 minutes and then the race, so I'll up to 1500.

1200/1500
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Old 09-22-2012, 11:16 PM   #257
Chicago262
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An hour of WERQ this morning brings me to:

1320/2000
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Old 09-23-2012, 06:51 AM   #258
fitgirl36
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30 minutes on the treadmill

585/700
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Old 09-23-2012, 09:13 AM   #259
tedhowe
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Sorry I've been MIA, everyone.

It's been a tough month so far, but things are starting to look better. After my HM, I have had some foot problems in my right foot... tendonitis that has limited my ability to run, which has gotten me down. And DW has been having an overload of job related stress... just the time when I needed to run all the more.

Anyway... here's my progress since my last post.

9/13: 46 minutes of running (4.1 miles)
9/15: 47 minutes of running (4.1 miles)
9/15: 45 minutes of taekwondo class
9/18: 33 minutes of running on the treadmill (3.0 miles)
9/18: 45 minutes of taekwondo class
9/19: 69 minutes of running (6.4 miles)
9/22: 55 minutes of running (4.6 miles)
9/23: 44 minutes of running (3.6 miles)

384 minutes since last update

Total for month: 948/1600

I just looked at those totals for the last 10 days... and realized that I've still been running/exercising more than at any time in my life before the last 8 months... it just FEELS like so much less that I feel like I'm slacking off.

Gotta cut myself some slack.

Everyone's progress is update in the first post.

Welcome in to bellaally... 35 challengers now.

Gerberdaisy1234... I don't plan to remove you from the group... unless you really want me to. We're all in this together (individually ... glad to have you here with whatever you can bring to the table.

7 days left in the month... who wants to step up and host October? I really think I need a break.

I can pass along the Excel spreadsheet that makes the formatting, including color levels, pretty simple.

Keep up the great work everyone!

Ted
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HM PR: 2:28:15 11/18/12

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Old 09-23-2012, 10:03 AM   #260
keenercam
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Ted -I'm so sorry you've had foot problems since your half. I hope you are taking good care of yourself.

I've volunteered to host October. Thank you so much on behalf of all of us challengers for hosting the past several months.
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Old 09-23-2012, 10:06 AM   #261
keenercam
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I did 40 minutes elliptical and 20 minutes bike yesterday,bringing my new total to 1495/1800
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Old 09-23-2012, 10:29 AM   #262
mom2cgj
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This has been a crazy couple of days, but at least it was active!

Friday - sorted crates of popcorn for 4 hours at a warehouse...took the place of weight training! . = 480
Saturday - 3 hours hauling a wagon around the neighborhood so my son could sell that popcorn = 180

Total so far = 1107/1000. Thank goodness for popcorn sales!
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Old 09-23-2012, 05:49 PM   #263
acwinsett
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9/23: 74 minutes run / walk / run

TOTAL:
741 / 900
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Old 09-23-2012, 05:54 PM   #264
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9/23 - 10 minutes of exercising while coloring my hair! 600/900
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Old 09-23-2012, 06:13 PM   #265
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40 minutes walking

635/900

Thanks!
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Old 09-23-2012, 09:55 PM   #266
Bewitch324
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Hello all. Well my "get back on track" plan for Monday did not quite work out. Really stressful week at work, lots of late night meetings ended up leading to NO workouts at all yuck! But today I got in a nice long walk 154 minutes which brings me to

944/1800

Thanks!
Brooke
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Old 09-23-2012, 10:19 PM   #267
Chicago262
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An hour of Step aerobics this evening brings me to:

1380/2000 It was so extremely hot in the aerobics room at the gym I was sweating already during the warm-up. I really earned each of those 60 minutes. They officially turned on the furnace at the gym...every year they say it will be a mere 6 weeks until the furnace runs at the right temp! It's in the 60s here today so my thought is...wait until the temps warrant turning on the furnace. Vent over
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12/10 - WL, 1/10 - AKL,10/08 - WL & MNSSHP & Discovery Cove, 12/06 - Surprise Christmas trip WL & MVMCP, 9/05 - WL, 11/04 - WL, 5/03 - Ten yr. Anniversary trip WL, 4/93 - Disneymoon Dixie Landings, other off-site trips that I fail to mention on purpose (less magic if you stay off property)

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Old 09-23-2012, 11:44 PM   #268
debbieandroo
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Loving loving loving our cooler weather. Back to power walking my pup, adding miles to my long walks and getting in some weight training which puts me up to 1571/2000. Finally, I actually want to do this stuff again!

Thank you, Ted, for a magnificent job of hosting!!!
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Old 09-24-2012, 01:01 AM   #269
Macca1111
I wish I were at WDW!
I'm good at the graceful stuff
Why would you put Ivy in the title if it's never going to come up again?
 
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1:30 of dancing tonight

1290/1200
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Old 09-24-2012, 07:25 AM   #270
minniebeth
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I'm ok going up, just can't go down...
 
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Quote:
Originally Posted by keenercam View Post
Oh, you poor thing! I hope you feel better quickly. Take care of yourself. Your training will carry you through at the race. You just have to get there as healthy as possible. Sending you good vibes and hugs.
Thank you! I'm feeling human again but still low in energy and have not run or exercised, but I'm ok with it. It was too busy of a weekend with HS Homecoming here, so I'm really tired from that alone. I am praying that training will carry me through, if not, I'll do the best I can~ I appreciate the good vibes and hugs, I really needed them!
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