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Old 08-01-2012, 07:31 PM   #376
kim3339
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Good afternoon ladies! I just got an email from Raw Threads a company that makes t-shirts. They usually have a booth at the expos too. They have new running shirts that are not only glow in the dark, but disney themed as well. They are so cute!! And as luck would have it, 1 is Captain Hook. It would be perfect for the race, I'm really tempted to get one. I'm going to look at the DL Expo, but here's the site if you want to check it out:
link

I should also point out they also have a really cute Tink one that was popular last year. It had a saying on the front and a wing design on the back.
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Old 08-01-2012, 08:38 PM   #377
Shananana
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Tell me more about the expo...

So, I see the expo starts on Friday. Is it worth it to take the day off and get on up there?
I'd love the tinkerbell bags... but Hubby doesn't want to go up until Saturday.

Thoughts?
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Old 08-01-2012, 09:47 PM   #378
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I got cancelled today at work because of lower needs, YEAH as I was really ready for the weekend so I now have 4 days off. And I got my schedule switched so I have my birthday off too.

So outside to run this afternoon did I go and got my DH to ride the bike along with me. He told our doctor I was dragging him alone in my quest for fitness and the doc said good for me.

I don't know how any of you run in the hot weather. It was 72 degress and I thought I was in a swamp. I ran for 46 mins and according to my fitbit I ran 2.91 miles with a pace of 15:48. Mapmyrun had my run at 3.08 miles but either way I ran/walked 3 miles in less than the 16 min pace.

Now to work on my endurance. I will slowly increase my distance each week. I mapped out routes in my area where I can just go down farther to the next intersection to add about half a mile each time and still be able to cut if I need to because I get to tired. I have 3, 4, and 5 mile loops that I can add on to each other and still be able to stop at my house if I need to make a pit stop.

I'm doing this yippee.
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Old 08-01-2012, 11:22 PM   #379
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Quote:
Originally Posted by Shananana

Pictures?
Look here:

http://www.titlenine.com/product/tit...s#.UBnx7Wt5mSM

I bought the shirt and shorts. They are awesome! Would you believe they made me run faster? Rotfl!
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Old 08-02-2012, 02:42 PM   #380
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Quote:
Originally Posted by MinnieDiva View Post
Look here:

http://www.titlenine.com/product/tit...s#.UBnx7Wt5mSM

I bought the shirt and shorts. They are awesome! Would you believe they made me run faster? Rotfl!
ooooh! I have a title nine by my work. My girlfriend just told me about it last week!
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Old 08-02-2012, 03:35 PM   #381
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Quote:
Originally Posted by Shananana View Post
So, I see the expo starts on Friday. Is it worth it to take the day off and get on up there?
I'd love the tinkerbell bags... but Hubby doesn't want to go up until Saturday.

Thoughts?
Are you talking about the Dooney and Bourke bags? If you are, then a big fat yes. And not only go Friday, but get there as soon as the expo opens. Someone can correct me if I'm wrong, but I think the bags sold out in the morning, maybe w/in 3 hours. When the expo opened, they had people who wanted the bags go in a separate line just for them.
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Old 08-02-2012, 04:34 PM   #382
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Quote:
Originally Posted by Shananana

ooooh! I have a title nine by my work. My girlfriend just told me about it last week!
LOVE LOVE LOVE Title 9! Be careful. Your wallet will hate you.
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Old 08-02-2012, 07:26 PM   #383
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LOVE LOVE LOVE Title 9! Be careful. Your wallet will hate you.
Hahaha. I'll have to get a special "running for looks" fund!
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Old 08-03-2012, 10:09 PM   #384
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Hi everyone! We've been camping so I haven't run since Saturday. I'm getting ready to head out now for 2 miles then I'll do my long run on sunday. My September 10k is fast approaching and I'm starting to worry I won't be ready!
Love reading everyone's progress. Sounds like you're all doing great!
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Old 08-04-2012, 12:30 AM   #385
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Went out this afternoon in near-80 degree weather (woot!), and got to do some galloway method whether I'd wanted to or not. I was forced to walk once my heart rate got above 185! It felt good, tho!
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Old 08-04-2012, 01:01 AM   #386
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Tomorrow I'm doing obstacle run called dirty dash. Exercise good but I have to focus on nutrition lol
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Old 08-04-2012, 01:17 PM   #387
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I did my "long" run this morning. 3.5 miles and I finished in 55 minutes using intervals. That's an average pace of just under 16 min/mile!!! I'm so proud of myself. Now I just need to focus on stamina and increasing speed. Right now I think about a half in January and say to myself "no problem!" 3 weeks ago I was thinking "no way jose!"

What a difference a few days makes!

Have a wonderful weekend, ladies!!!!
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Old 08-05-2012, 12:16 AM   #388
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Quote:
Originally Posted by jessicaerv
I did my "long" run this morning. 3.5 miles and I finished in 55 minutes using intervals. That's an average pace of just under 16 min/mile!!! I'm so proud of myself. Now I just need to focus on stamina and increasing speed. Right now I think about a half in January and say to myself "no problem!" 3 weeks ago I was thinking "no way jose!"

What a difference a few days makes!

Have a wonderful weekend, ladies!!!!
Great job!! That is what I find exciting about running. There are so many little goals that are set and met along the way that I am often surprised and pleased with myself. Keep up the great job!!
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Old 08-05-2012, 02:04 PM   #389
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I just signed up for the 5k! I started the c5k program about a month ago and thought, what better 5k than a Disneyland 5k!!! My friend is coming along and we're staying at the Del Sol Inn. We'll arive Friday afternoon and be leaving Monday morning. So a quick girl's trip to Disneyland.

Maybe I'll do a 1/2 marathon someday, but I'm super excited about the 5k
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Old 08-05-2012, 03:10 PM   #390
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Did my long run this morning, used intervals, 5 miles which is my longest so far! Wore my SPI belt for the first time. Had my iPhone in there and actually didn't notice I was wearing it until the run was almost over! I'm so glad the weather cooled down a bit though I think it's supposed to heat up again this week.
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