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Old 01-30-2012, 09:04 PM   #31
tinkerbell of winter
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So I was a little naughty yesterday. I tried a Five Guys burger and I had some fries also. It was a nice treat and I still stayed under my calorie goals for the day, once my workout was factored in. Tonight I ran 3.6 miles again and more of it at a 5.0 pace then before. Scale hasn't been budging so I am staying off of it until Wednesday. That is my "true" weigh in day. My poor daughter has bronchitis, she has been coughing and hacking for days. I hope she feels better for her cheerleading demo tomorrow night. The coaches have lost their mind and they are kicking kids off the team right and left so she wants to go no matter what. Hopefully the antibiotics will kick in soon! Tomorrow will be a welcome day of rest for my muscles, they have been working hard lately! Oh and I got my "one size smaller" pants out and they fit! I realized my other pants were falling off so I needed to dig them out. I can't wait to drop another size, I have an entire work wardrobe I haven't worn in years and lots of dress capris with the tags still on for warmer weather
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Old 02-01-2012, 10:38 PM   #32
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The scale is driving me nuts! It will not budge so I think I am going to try and stay off of it until February 14th. I was going to wait until March 1st but I can't wait that long to see results. I am still doing well and staying well under my calorie goals for the day, even yesterday when I was on the run and didn't have exercise to add to my calorie budget. Did an hour on the elliptical=900 calories. I was a bit spoiled the first month with that awesome 18 lb loss, now I am going into month two as of tomorrow and my goal for this month is 10 lbs. I won't have to worry about receiving any Valentines candy or gifts so that won't throw me off.

Goals for Feb in a nutshell
Lose 10 lbs
Run two miles straight at a 5.0 pace by the end of the month
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Old 02-02-2012, 09:48 PM   #33
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I forgive the scale.....and I was bad and got on it but the result was gold, 244!!
So excited that I am 4 lbs away from the 30s! I need to set a new goal because apparently I can already run two miles at a 5.0 pace. I did 4 miles on the treadmill tonight in 49 minutes Felt good and I needed it after the day I had at work, whew!
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Old 02-04-2012, 08:26 PM   #34
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AWESOME DAY! Stayed below my calorie limit, despite eating at Outback and not getting any exercise today. And the best part? Julia's All Star Cheer Team are NYS champs for Senior Level 3! Their level 4 team won the whole thing, got the highest score and a full paid bid to US Finals. Super exciting! Her team has a bid but not a full paid bid so time will tell if the coach has them go as well. I hope so though!!! We are already going to Nationals in Myrtle Beach in March, but going to the US Finals in May would be the icing on the cake!!! Super proud of them, they looked awesome today.

Oh and BTW 243 yesterday after the gym
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Old 02-04-2012, 08:35 PM   #35
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Congratulations. Looks like the scales are heading in the right direction again.

New goals are definitely needed.
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Old 02-04-2012, 09:19 PM   #36
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Just wanted to share this awesome video of my daughter's team, so proud of them!
http://www.youtube.com/watch?v=PYrNH...ayer_embedded#!
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Old 02-05-2012, 09:10 PM   #37
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So I ran a little over 5 miles outside today, it was so nice to be able to run outside in February. Ordinarily there would be 3 feet of snow, ice on Lake Ontario and the wind blowing like the dickens but oddly enough there is no snow and no ice. I even saw a boat out in the lake. The entire bay is usually frozen by this point, what a weird winter we are having. So after my run my weigh in was 242.8 So I am gunning for that 240 number for next weekend Today was a bit of a "free day" being that it is Superbowl Sunday, and the fact I ran 5 miles. Not a "hog wild" free day mind you, but a day it is ok to stay close to my calorie budget while having a treat. And the treat was chips and salsa and five guys. Basically that's all I ate today though to keep it under control.
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Old 02-06-2012, 03:17 AM   #38
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You're doing great.
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Old 02-09-2012, 10:56 PM   #39
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241.8 after my workout tonight! Having a bit of a plateau but still feeling good! I have still lost 23 pounds though! I have been working out consistently at least 5 days a week with an hour of cardio. I ran outside on Superbowl Sunday, did 5 miles. You have no idea what a rarity it is to be able to do that on the eastern shore of Lake Ontario in February! Usually we are buried in drifts and it's freezing but we have escaped winter this year. Kind of a bummer though because I would like to go skiing. Well still going strong overall and I even shaved 30 seconds a mile off my run time (not like 13 minute miles are fast, but they are better than 14 minute). Oh and the best part about the 5? I ran every step of it.
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Old 02-12-2012, 08:35 PM   #40
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Well this weekend has been a rough one in the food department but at least I ran 5 miles today at the gym. Tomorrow is a new day, the start of a new week and another new beginning. I read something this weekend a friend posted. Success in diets is not measured by how often you "fall off the wagon" but how well you "get back on". So tomorrow I jump back on!

My pace today for the run was about 12:25 a mile.

Since my ticker says 2 months to Disney, my goal is going to be 220s by Disney!
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Old 02-12-2012, 09:48 PM   #41
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keep up the good work and I'm sure you'll be in the 220's before you get to Disney.
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Old 02-14-2012, 10:27 PM   #42
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Doing OK, feeling like I am in a bit of a funk but doing OK. Tomorrow I am planning on running another 5 miles at the gym. Did OK in the food department today, yesterday not so much. It does feel good to run again though
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Old 02-15-2012, 03:54 AM   #43
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Funk or not....you're doing great. Keep it up.
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Old 02-15-2012, 09:22 PM   #44
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240
So excited that number was on the scale tonight after my workout! And I ran 5 miles in 59:40, less than an hour! That's the best time I have had in forever and I ran most of the 5 at a 5.0 pace with about half a mile of 5.2 to make up for the "warm up".
Goal for the next 30 days-10 lbs before Myrtle Beach (230)! And then for the next 30 after that 10 lbs before Disney (220)!! That would put me in great position to make it to 190 by our August trip and being able to fit on the Harry Potter ride at Universal!!! I have heard it is amazing but unfortunately I was too big to fit in the harness last time I went to Universal. I couldn't ride that and a few other coasters I would have loved to go on. This year I am riding those coasters!!!
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Old 02-15-2012, 10:34 PM   #45
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Forbidden Journey ride is great. Would be awesome for you to enjoy it!
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