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Old 10-20-2012, 04:22 PM   #811
jiminy.cricket
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Join Date: Nov 2009
Location: Chicagoland
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Congratulations! Yes; one week is not going to break your habit, although there are several running paths at the World. Plus, as mentioned above, you will be moving quite a lot! After the C25K, you can either work to decrease your time or increase your distance. I plan to use Jeff Galloway's 10K plan next after C25K is complete!
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