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Old 04-02-2013, 07:12 AM   #676
cruisecrasher
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I had a great day yesterday and I'm all set to hit BodyPump today.
Logged all my food and exercised and took my hypothyroid meds.
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Old 04-02-2013, 06:44 PM   #677
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I'm down 4lbs this week so thats 12lbs total I'm using My Fitness Pal and it really is a great app. I've started walking, and doing Wii fit with EA Active. I am so determined to be 3 sizes smaller by my cruise in October! How is everybody else doing? x
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Old 04-02-2013, 06:47 PM   #678
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Quote:
Originally Posted by mjackson15 View Post
Wow a weight loss thread for discruisers! Awesome! Well here we go I'm already about 3.5 months I'm to my pre cruise weightloss.

I'm a big guy 6'1" and before Christmas i weighed 349#. Through calorie counting assisted by my fitness pal and light exercise i am now down to 285# as of this morning.

I check weight each Sunday so that will be my next update!
That is such an awesome weight loss! Congrats to you, you should be so proud of yourself! I'm using MFP too and I find it really helpful. Great job woot you can do it! x
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Old 04-02-2013, 06:49 PM   #679
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Quote:
Originally Posted by cruisecrasher View Post
I had a great day yesterday and I'm all set to hit BodyPump today.
Logged all my food and exercised and took my hypothyroid meds.
Great job on logging all your food and exercising I am trying harder but always find that there are little things I forget to add LOL What are you using to track your food and exercise? x
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Old 04-02-2013, 06:58 PM   #680
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Originally Posted by starlightprincess View Post

Great job on logging all your food and exercising I am trying harder but always find that there are little things I forget to add LOL What are you using to track your food and exercise? x
The Lose It app for iPhone.
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Old 04-02-2013, 07:18 PM   #681
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Quote:
Originally Posted by starlightprincess View Post
I'm down 4lbs this week so thats 12lbs total I'm using My Fitness Pal and it really is a great app. I've started walking, and doing Wii fit with EA Active. I am so determined to be 3 sizes smaller by my cruise in October! How is everybody else doing? x
Wow. That's a big loss for a week. Way to go!
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Old 04-02-2013, 11:50 PM   #682
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Yesterday was weigh-in...

Weight = 251.6
Total loss to date = 15.2
Days till wdw/cruise = 190

This is my lowest weight in over 2 years. I'm having some hbp issues right now that I need to sort out though. Trying to get healthy. It's been a long time coming.
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Old 04-04-2013, 02:53 PM   #683
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Great job everyone! You are all working so hard. :)

It has been almost 2 weeks since my last post. I have been hesitant to post since I have been moving in the opposite direction and didn't want to record it. I have managed to lose a little again though I'm still 2.5 lbs more than I was.

I weighed in this morning at 245... and then went for a 3+ mile walk. I have another one scheduled for tomorrow am. I've got to get back on track. One reason I love My Fitness Pal is that it keeps records and I can look back at my eating habits over the last 3 months to see what was working and where I'm going wrong.

Here goes!
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Old 04-07-2013, 10:11 AM   #684
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Well it's been a week since my last check in. I'm am down 5# and am currently at 280#. Just cutting back foods and a bit of light exercise with golf in there too. My goal before the cruise is 250# so I have a bit to go wish me luck!
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Old 04-07-2013, 05:27 PM   #685
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Congratulations everyone!

Here's to keeping commited through set backs and reaching our goals! Weigh in tomorrow morning. Ok.

Last edited by cruisecrasher; 04-08-2013 at 07:57 AM.
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Old 04-08-2013, 07:57 AM   #686
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Down 1 more pound. Take that, hypothyroidism!
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Old 04-08-2013, 10:57 PM   #687
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I lost another 2 lbs and broke 250! I needed a good week.

Current weight = 249.4
Total lost = 17.2
Days till cruise = 183

I'm thinking my goal will be another 20 lbs by the end of this summer (maybe more like end of July) so I can shop for clothes for the cruise and wdw.
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Old 04-18-2013, 06:48 AM   #688
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Join me-

Not sure if anyone here would like a challenge, but there are 5 of us at work doing this. It is a squat challenge. Nice thing about it is the toning aspect. It is hilarious. We are on day 5, but we really are all busy moms that teach, and so you will see us doing our squats at lunch waiting for our food to heat up in the microwave.

You measure your hips and both thighs- then follow the schedule. The work outs I am doing were missing the toning aspect that this challenge offers. Don't get me wrong, you will feel this in your butt and thighs. We just spread it out during the day because alot of us said 50 squats in one day.....and then saw by the end you are doing 250 squats in one day. You have to spread it out.

https://www.facebook.com/pages/30-Da...550422?fref=ts

Happy squatting!!!
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Old 05-20-2013, 05:17 PM   #689
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I'm in!

Currently 190, most I've ever weighed, even during pregnancies.
Cruise is 11/30/13.

Goals: Lose 30-40 lbs.
Decrease cholesterol, LDL and triglycerides, as I'm going through
menopause and now my heart disease risk will be equal to men.
Pros: Increased energy/strength
Less back, knee, and hip arthritic discomfort
Less heartburn
Feeling overall more positive
Enjoy my cruise more
Plan: Workout at my Koko club regularly (5-6 days per week)
Limit carbs, only whole grains
Limit alcohol consumption
Protein with each meal
Keep cold water bottle nearby
Record food intake/daily weight in MFP app
Use this thread as motivation
Make appointment with primary for checkup, bloodwork 6 months
from now to check numbers again. If haven't improved, will need
to start on cholesterol medication. We shall see.

Let's do this!
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Old 05-21-2013, 05:30 PM   #690
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Quote:
Originally Posted by AuroraluvsPhillip View Post
Currently 190, most I've ever weighed, even during pregnancies.
Cruise is 11/30/13.

Goals: Lose 30-40 lbs.
Decrease cholesterol, LDL and triglycerides, as I'm going through
menopause and now my heart disease risk will be equal to men.
Pros: Increased energy/strength
Less back, knee, and hip arthritic discomfort
Less heartburn
Feeling overall more positive
Enjoy my cruise more
Plan: Workout at my Koko club regularly (5-6 days per week)
Limit carbs, only whole grains
Limit alcohol consumption
Protein with each meal
Keep cold water bottle nearby
Record food intake/daily weight in MFP app
Use this thread as motivation
Make appointment with primary for checkup, bloodwork 6 months
from now to check numbers again. If haven't improved, will need
to start on cholesterol medication. We shall see.

Let's do this!
Great plan. Check in every week with your progress.
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