workout video - The DIS Discussion Forums

bonkos6 · 01-01-2013, 07:51 PM

I'm getting ready to join weight watchers & I know I need to exercise. I am not a runner. Losing weight is definitely partly mental for me & I need a new workout video/program . What do you do to workout?

goofeygirl · 01-01-2013, 07:53 PM

You can start with Leslie Sansone who does indoor walking...its 1 mile up to 5miles and not bad.

mufasa0505 · 01-02-2013, 08:14 AM

I got started with Jillian Michaels Ripped in 30. There are 4 workouts on it, about 35 minutes each, so you won't get bored. After I did that program I did P90X, so it gets you off on the right foot.

Princess on the Run · 01-02-2013, 08:18 AM

I love Jillian Michaels. I used her Shred to get myself started on baby weight (combined with WW).

amyy · 01-11-2013, 08:17 PM

I have a ton because I get bored easily. You may want to check out the site Fitnessglo. It is $12 a month and they have a variety of workouts to choose from. I had bought an Amy Dixon tabata workout and loved her. Searching on the internet I found out she is one of the instructors at Fitnessglo. You can try a week for free. I am pleased with the variety.

01-01-2013, 07:51 PM	#1
bonkos6 Mouseketeer Join Date: Feb 2005 Location: PA Posts: 392	workout video I'm getting ready to join weight watchers & I know I need to exercise. I am not a runner. Losing weight is definitely partly mental for me & I need a new workout video/program . What do you do to workout?

01-02-2013, 08:14 AM	#3
mufasa0505 DIS Veteran Join Date: Nov 2004 Location: Buffalo, NY Posts: 545	I got started with Jillian Michaels Ripped in 30. There are 4 workouts on it, about 35 minutes each, so you won't get bored. After I did that program I did P90X, so it gets you off on the right foot. __________________ Dereka Disney Bride September 19, 2005

01-02-2013, 08:18 AM	#4
Princess on the Run Sprinkling Pixie Dust!!! Join Date: Aug 2012 Location: Chicago Suburbs Posts: 695	I love Jillian Michaels. I used her Shred to get myself started on baby weight (combined with WW). __________________ Aimée DH DS (7) DS(5) DS(3)

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01-01-2013, 07:53 PM	#2
goofeygirl Mouseketeer Join Date: Aug 2012 Location: The deep blue sea Posts: 277	You can start with Leslie Sansone who does indoor walking...its 1 mile up to 5miles and not bad.

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01-11-2013, 08:17 PM	#5
amyy I do pat them out on a floured surface I always think I may find paper /stickers etc Join Date: Aug 2003 Location: maine Posts: 2,006	I have a ton because I get bored easily. You may want to check out the site Fitnessglo. It is $12 a month and they have a variety of workouts to choose from. I had bought an Amy Dixon tabata workout and loved her. Searching on the internet I found out she is one of the instructors at Fitnessglo. You can try a week for free. I am pleased with the variety.