10-26-2009, 01:42 PM
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DIS Veteran
Join Date: Jun 2009
Location: Charlotte, NC
Posts: 1,214
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Is there a healthy weightloss diet for nursing mothers?
I don't know if this would even exist
 but does anyone know of a healthy way to lose weight while breast feeding so as to not compromise your milk supply? I know that breast feeding alone will burn major calories but I am wanting to start a diet while breast feeding too. Any advice or diet suggestions would be helpful.
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