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#16 |
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I don't drink, I try to convert people to nudism!
while it was a beautiful experience it was a slurge I'm one of those people who need coffee just so I can make coffee Join Date: Sep 2006
Location: Portland Oregon
Posts: 9,255
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Are nuts and seeds ok? Gotta have my nuts
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Reunion Time! 10/15/2012!!
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#17 |
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Thinks his chicken is smack your mama good
Join Date: Sep 2005
Location: Rock Hill SC
Posts: 1,766
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#18 |
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Love My Stella-rella!
Crocs are Crack for Feet! On ‘the list’ so treading carefully Join Date: Mar 2006
Location: Boston
Posts: 10,427
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Well I'm just learning it myself - but I think nuts and seed are fine.
I checked on dates - I like dates as a treat. And there is a sweetener you can have agave- it just taste sweet- no funny flavor to it - its near the honey in your store. gluten is the hardest one to weed out. |
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#19 | |
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Channels George Michael in her car...
Join Date: Oct 2007
Posts: 7,293
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my fav cookbook is Vegan with a Vengeance. she has some recipes on her website http://www.theppk.com/ |
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#20 | |
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I don't drink, I try to convert people to nudism!
while it was a beautiful experience it was a slurge I'm one of those people who need coffee just so I can make coffee Join Date: Sep 2006
Location: Portland Oregon
Posts: 9,255
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Quote:
Gluten: no bread, no pasta, no pizza of course..what else has gluten?
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Reunion Time! 10/15/2012!!
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#21 | |
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Channels George Michael in her car...
Join Date: Oct 2007
Posts: 7,293
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hehe, i will leave that alone! lol
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i also use raw sugar, but if i do this 21 day thing i would have to give that up
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#22 | |
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Love My Stella-rella!
Crocs are Crack for Feet! On ‘the list’ so treading carefully Join Date: Mar 2006
Location: Boston
Posts: 10,427
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Thanks. |
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#23 |
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Love My Stella-rella!
Crocs are Crack for Feet! On ‘the list’ so treading carefully Join Date: Mar 2006
Location: Boston
Posts: 10,427
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#24 | |
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Love My Stella-rella!
Crocs are Crack for Feet! On ‘the list’ so treading carefully Join Date: Mar 2006
Location: Boston
Posts: 10,427
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So - good bye diet soda - I think that leave water or tea with agave. |
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#25 |
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I feel similarly about the cha-cha, electric slide, and mambo #5
Bridezilla, Groomzilla and Gayzilla all rolled into one Join Date: Jul 2007
Location: Ocoee, FL
Posts: 7,041
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Isn't agave the plant they use to make tequila?
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#26 |
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Mouseketeer
Join Date: Apr 2008
Location: Denver, CO.
Posts: 202
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#27 |
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DIS Veteran
Join Date: Oct 2007
Location: Connecticut
Posts: 511
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Good for you Wally, all the power to ya! I've been doing a lot of reading on all of the crud that I put into my body and yikes...reading labels is a reality check. I decided to eliminate meat, soda, and refined sugar as a start, and on week three I'm not missing it too much. There's a lot out there that is dairy free, gluten free, etc. if you are not afraid to try something new!
Jen
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Jen |
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#28 |
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Channels George Michael in her car...
Join Date: Oct 2007
Posts: 7,293
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ok, im in...........without caffeine and sugar i will be hurting. but its time to give up the vices. i will miss my coffee with french vanilla creamer in the AM!!!
I will start after labor day too.
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#29 | |
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Love My Stella-rella!
Crocs are Crack for Feet! On ‘the list’ so treading carefully Join Date: Mar 2006
Location: Boston
Posts: 10,427
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I wasn't looking to convert anyone - but Soooo Cool! Rosie seems to be on the cusp of joining in too. We can be cranky together! This is a place to start... http://www.kathyfreston.com/blogs_by...s_cleanse.html I'm still figuring out what I'm going to eat myself. |
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#30 |
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Channels George Michael in her car...
Join Date: Oct 2007
Posts: 7,293
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thanks for the link, i will check it out.
yes i am being converted........a year ago from last winter i went vegan after Eat to Live by joel fuhrman.......i felt soooo good following the program......but i fell off the wagon a bit and started eating more junk.........and i notice a difference in how i feel. energy wise. so i want to get back to eating way better. i really noticed a difference the most after i took dairy out of my diet. but it snuck back in lately and i want it out again!!! LOL come on Rosie, join in..........i will definitely be cranky without caffeine!! lol |
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