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Old 08-19-2008, 02:27 PM   #16
rosiep
I don't drink, I try to convert people to nudism!
while it was a beautiful experience it was a slurge
I'm one of those people who need coffee just so I can make coffee
 
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Are nuts and seeds ok? Gotta have my nuts
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Old 08-19-2008, 02:28 PM   #17
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Are nuts and seeds ok? Gotta have my nuts
Don't we all
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Old 08-19-2008, 02:33 PM   #18
wallyb
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Originally Posted by rosiep View Post
Are nuts and seeds ok? Gotta have my nuts
Well I'm just learning it myself - but I think nuts and seed are fine.
I checked on dates - I like dates as a treat.
And there is a sweetener you can have agave- it just taste sweet-
no funny flavor to it - its near the honey in your store.

gluten is the hardest one to weed out.
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Old 08-19-2008, 02:35 PM   #19
npmommie
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I not sensing confidence here. :

What's left?-
All veg
All fruit
All beans
All soy stuff
Grains - just not wheat.
I think I can make it - no problem.
Anyone want in?
wally I have tons of Vegan cookbooks, if you need any inspiring recipes just ask.
my fav cookbook is Vegan with a Vengeance.
she has some recipes on her website
http://www.theppk.com/
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Old 08-19-2008, 02:36 PM   #20
rosiep
I don't drink, I try to convert people to nudism!
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Quote:
Originally Posted by wallyb View Post
Well I'm just learning it myself - but I think nuts and seed are fine.
I checked on dates - I like dates as a treat.
And there is a sweetener you can have agave- it just taste sweet-
no funny flavor to it - its near the honey in your store.

gluten is the hardest one to weed out.
I have agave syrup already. It'll never replace sugar for me..but it's not bad at all.

Gluten: no bread, no pasta, no pizza of course..what else has gluten?
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Old 08-19-2008, 02:38 PM   #21
npmommie
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Quote:
Originally Posted by rosiep View Post
Are nuts and seeds ok? Gotta have my nuts
hehe, i will leave that alone! lol
Quote:
Originally Posted by wallyb View Post
Well I'm just learning it myself - but I think nuts and seed are fine.
I checked on dates - I like dates as a treat.
And there is a sweetener you can have agave- it just taste sweet-
no funny flavor to it - its near the honey in your store.

gluten is the hardest one to weed out.
i use agave, love it, i get it at stop and shop right next to the honey
i also use raw sugar, but if i do this 21 day thing i would have to give that up
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Old 08-19-2008, 02:39 PM   #22
wallyb
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wally I have tons of Vegan cookbooks, if you need any inspiring recipes just ask.
my fav cookbook is Vegan with a Vengeance.
she has some recipes on her website
http://www.theppk.com/
Great - cool - I'll check it out!
Thanks.
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Old 08-19-2008, 02:42 PM   #23
wallyb
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I have agave syrup already. It'll never replace sugar for me..but it's not bad at all.

Gluten: no bread, no pasta, no pizza of course..what else has gluten?
If it's made from or has wheat flour in it - it's OUT!
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Old 08-19-2008, 02:45 PM   #24
wallyb
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i use agave, love it, i get it at stop and shop right next to the honey
i also use raw sugar, but if i do this 21 day thing i would have to give that up
I think it would be out - no fake sweetener either.
So - good bye diet soda - I think that leave water or tea with agave.
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Old 08-19-2008, 02:48 PM   #25
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Isn't agave the plant they use to make tequila?
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Old 08-19-2008, 02:48 PM   #26
Maxamuus
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WARNING: She's super spoiled!
What gay man's pet isnt SUPER spoiled?

My cat is so spoiled not only will he ONLY sleep on the bed, there needs to be room on the pillow for his head too....
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Old 08-19-2008, 03:05 PM   #27
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Good for you Wally, all the power to ya! I've been doing a lot of reading on all of the crud that I put into my body and yikes...reading labels is a reality check. I decided to eliminate meat, soda, and refined sugar as a start, and on week three I'm not missing it too much. There's a lot out there that is dairy free, gluten free, etc. if you are not afraid to try something new!

Jen
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Old 08-19-2008, 03:52 PM   #28
npmommie
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ok, im in...........without caffeine and sugar i will be hurting. but its time to give up the vices. i will miss my coffee with french vanilla creamer in the AM!!!
I will start after labor day too.
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Old 08-19-2008, 04:19 PM   #29
wallyb
Love My Stella-rella!
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ok, im in...........without caffeine and sugar i will be hurting. but its time to give up the vices. i will miss my coffee with french vanilla creamer in the AM!!!
I will start after labor day too.
WOW!
I wasn't looking to convert anyone - but Soooo Cool!
Rosie seems to be on the cusp of joining in too.
We can be cranky together!

This is a place to start...
http://www.kathyfreston.com/blogs_by...s_cleanse.html

I'm still figuring out what I'm going to eat myself.
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Old 08-19-2008, 04:55 PM   #30
npmommie
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thanks for the link, i will check it out.
yes i am being converted........a year ago from last winter i went vegan after Eat to Live by joel fuhrman.......i felt soooo good following the program......but i fell off the wagon a bit and started eating more junk.........and i notice a difference in how i feel. energy wise. so i want to get back to eating way better.
i really noticed a difference the most after i took dairy out of my diet. but it snuck back in lately and i want it out again!!! LOL

come on Rosie, join in..........i will definitely be cranky without caffeine!! lol
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