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Old 03-01-2014, 03:35 PM   #1
DIS Veteran
Join Date: Apr 2012
Posts: 700

Plantar Facilitis and Disney in 2months:advice?

Anyone have any magical cures on how to heal plantar facilitis once and for all?!! Or how to cope with all that Disney walking??
I've tried Superfeet inserts, Heal that Pain heal cups, Dr Scholls inserts, PT who used ultrasound and massage, stretching, soaking in Epsom salts, rolling on a tennis ball, rolling on a frozen water bottle. Currently undergoing Graston Technique which seems to help-I was practically pain free but the PT suggested I "test" it for 2 weeks without the treatment and it came back. She is suggested a night splint now. I also recently had my ankle and foot adjusted at the chiropractor (they were very out of alignment so I'm hoping that helps).
Any other ideas?!?!?!?!
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