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Old 10-30-2013, 07:23 AM   #1
Rose&Mike
DIS Veteran
 
Join Date: Jul 2008
Posts: 4,243

November Exercise Challenge--No stuffed turkeys here! Time to get moving. :)

Thank you to 2TxAgs for hosting the October thread.

It's coming! That time of the year where healthy lifestyles fall by the wayside, stress (good and bad) pushes us to the edge and exercising goes out the door.

But it doesn't have to be like that this year.

Time to commit to taking care of yourself FIRST! Make yourself a priority and let's all hit the holiday seasons happy, healthy and sane.

I challenge you to push just a little harder this month to get in a little bit more activity. Plan your gym/walks/swims/skiing, etc and get in that exercise this month!

Did you know that a goal of 1800 min for the month is just 60 min a day of activity?
A goal of 900 min is 30 min of activity per day.

How the challenge works:
Post your personal goal for November (xxxx minutes of exercise) and then post updates as frequently as you like. Progress will be tracked here.
Please post your update total at the top of your post.
You are also welcome to share your activity as well.
EXAMPLE:
301/1800
45 min running.


Sticking with the fall colors, as you reach milestones for the month, your name and total will change color:
At 10% you'll be yellow
At 25% you'll be orange
At 50% you'll be dark green
At 75% you'll be dark red
At 90% you'll be red (because you'll be on fire!)
And at 100% you'll be WISH green!


Here we go! Post your self-challenge and I'll add you to the list!
************************************************

Participants:
DisName Name Total Goal Spacer Percentage
dopey4disney 0 / 900 -- 0%
IowaTater 0 / 1000 -- 0%
fairymum 65 / 700 -- 9%
Heather.Mohler (Heather) 20 / 199 -- 10%
Vidia2 520 / 1500 -- 35%
BernardandMissBianca (Buffy) 422 / 950 -- 44%
NancyIL 375 / 800 -- 47%

momofdjc (Reenie) 485 / 900 -- 54%
jillbur (Jill) 547 / 900 -- 61%
DisneyBelle99 850 / 1250 -- 68%
dreamseeker9 706 / 1000 -- 71%

hmack 826 / 1000 -- 83%
Rose&Mike (Rose) 1683 / 2000 -- 84%
tiki23 1660 / 1900 -- 87%
2TxAgs 1317 / 1500 -- 88%
mrsdrake625 1150 / 1300 -- 88%

araes2102 (Amanda) 810 / 900 -- 90%
glss1/2fll (Linda) 1547 / 1700 -- 91%

MRS_AR 1619 / 1600 -- 101%
KateB 820 / 800 -- 103%
keenercam (Cam) 1390 / 1300 -- 107%
huckleberrykate 2471 / 1800 -- 137%
__________________

Last edited by Rose&Mike; 12-03-2013 at 07:51 AM. Reason: through post #236
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