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Old 08-30-2013, 07:21 AM   #301
PlutoBaby
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Talking

Not to jinx myself, but ran last night with no pain in certain parts!

8/29-47 minute run

854/1100

Have an awesome long weekend everyone!
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Old 08-30-2013, 08:18 AM   #302
BuckeyeBama
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Today's exercise - 60 minutes

Warmup walk - 5 minutes
Ran 4 miles - 40 minutes
Cooldown walk - 15 minutes

August tally - 2444/3000
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Old 08-30-2013, 08:46 AM   #303
drummerwife
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1537/1500

49 minutes fitness walking

I hope everyone has a great holiday weekend... I'll be rockin' it out on Sunday doing the RnR half in Virginia Beach.
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Old 08-30-2013, 10:38 AM   #304
roannamb
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30 min walking

No more running for me the next few days. I tweaked my Achilles the other day and we leave tomorrow for WDW! I can't risk more damage with all the walking that I HAVE to do next week, so taking it easy today and tomorrow.

1413/1500
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Old 08-30-2013, 01:14 PM   #305
DisneyBelle99
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Adding 30 more minutes today. Going to a wedding out of town, might not post again, so

950/1250 grand total. Hope everyone has a safe and happy holiday weekend !
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Old 08-30-2013, 01:20 PM   #306
KateB
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Probably my last workout for August...

1020/950
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Old 08-30-2013, 06:18 PM   #307
MRS AR
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45 min walk this morning (supposed to be my rest day but I'm too close to give up)
1235/1300
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Old 08-30-2013, 06:37 PM   #308
mrsdrake625
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950/1000

Adding 40 mins strength/toning workout. Almost there!

Once I've showered and I'm on the laptop ill start the September thread. Any votes for the new name?

Sizzling in September?
Fall sweat fest?
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Old 08-30-2013, 10:13 PM   #309
Zim
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1535 / 1500!!


A 45 minute walk around the lake last night and 60 minutes of Zumba tonight
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Old 08-31-2013, 10:28 AM   #310
Figment1990
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Just finished a 60 min run and I also realized I didn't post my 50 min run from Tuesday. So that brings me to

750/800

So close! Perhaps ill try to sneak in 50 min of Pilates and abs tonight. I really want to make 100%!

I did make my 50 mile monthly goal tho so at least I'm on track with my training plan.
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Old 08-31-2013, 10:38 AM   #311
Desiree
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Just finished today. Not near goal but better than I expected this month to look with an achillies pull and also a stomach bug. Onto next month!

8/28 - 45 min elliptical; 25 min weights
8/30 - 60 min elliptical; 60 min swimming
8/31 - 45 min elliptical; 25 min weights

1306/1600
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Old 08-31-2013, 11:10 AM   #312
MRS AR
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105 min run this morning. Probably my favorite place to run in the woods. . Thanks for hosting this month

1340/1300
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Old 08-31-2013, 11:22 AM   #313
BuckeyeBama
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Did about 6 hours of really strenous yard work yesterday, so decided to rest today with my long run scheduled for tomorrow, which means no more exercise to log for the month. Still a good month, but well short of my goal.

final August tally - 2444/3000

Thanks for hosting.
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Old 08-31-2013, 11:57 AM   #314
RangerPooh
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Another 60 minutes walking.

310/500.
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Old 08-31-2013, 12:08 PM   #315
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Updated through 314

You guys are very impressive. So many limes and reds and great colors. Way to go!
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