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Old 07-03-2013, 09:31 PM   #61
indygirl99
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210/1800

Water, bike and pooltime.


I have to work tomorrow but I'm going to pretend I'm here
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Old 07-03-2013, 09:41 PM   #62
njcarita
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If a cow laughed, would milk come out her nose?
the name DANNY TERRIO pooped into my head
I swear I am full of useless information...
 
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155/1000
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POR 10/10, P0P 11/08 ,POP /Bahama Bay Resort 12/06-1/07, all star movies 11/05 , pop 12/04 , cbr 2/04 ,dolphin 4/03, all star music 11/02 & 9/98, off site on honeymoon 7/88

before 1988 didn't keep track- must have been over 20 times to disney- went every year with family

Here we go again!!!!
starting weight
Jan 1 2013 194.8lbs Height 5'9" BMI 28.8

Jan 1 2014 187.4 BMI 27.7Goal 150[/COLOR][/FONT]
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Old 07-04-2013, 12:02 AM   #63
Mom_Rides
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July 3:

25 minutes stationary bike (at 1130pm!)

Total: 115/900
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Old 07-04-2013, 12:18 AM   #64
Chicago262
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An hour Strong class, an hour WERQ class, and an hour YogaFit class this evening...yes, I am working off some major stress Hoping that I'll be able to fall asleep tonight. Sleep escaped me last night.

240/2013
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12/10 - WL, 1/10 - AKL,10/08 - WL & MNSSHP & Discovery Cove, 12/06 - Surprise Christmas trip WL & MVMCP, 9/05 - WL, 11/04 - WL, 5/03 - Ten yr. Anniversary trip WL, 4/93 - Disneymoon Dixie Landings, other off-site trips that I fail to mention on purpose (less magic if you stay off property)

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Old 07-04-2013, 07:59 AM   #65
Desiree
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41 minute walk this morning before all the bbq's.

143/1500

Happy 4th everyone!
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Old 07-04-2013, 09:31 AM   #66
BuckeyeBama
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Today's exercise - 120 minutes

Warmup walk - 5 minutes
Ran 8 miles - 100 minutes (too much walking - hot/humid )
Cooldown walk - 15 minutes

July tally - 342/3000

Happy 4th, everyone!
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Old 07-04-2013, 09:40 AM   #67
njcarita
BL II - Red Team
If a cow laughed, would milk come out her nose?
the name DANNY TERRIO pooped into my head
I swear I am full of useless information...
 
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Join Date: Jul 2003
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185/1000
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POR 10/10, P0P 11/08 ,POP /Bahama Bay Resort 12/06-1/07, all star movies 11/05 , pop 12/04 , cbr 2/04 ,dolphin 4/03, all star music 11/02 & 9/98, off site on honeymoon 7/88

before 1988 didn't keep track- must have been over 20 times to disney- went every year with family

Here we go again!!!!
starting weight
Jan 1 2013 194.8lbs Height 5'9" BMI 28.8

Jan 1 2014 187.4 BMI 27.7Goal 150[/COLOR][/FONT]
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Old 07-04-2013, 11:04 AM   #68
Rose&Mike
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261/1500

Ran a 10k race today in the rain, because apparently that's what it does now all summer all the time--rain. Need to dig out my vitamin d pills I guess.

Thanks!

Hope everyone has a great Fourth of July!
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Old 07-04-2013, 12:57 PM   #69
Figment1990
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Only rain free time today was high noon, so I only managed to get 3 miles in today on my run. It was so hot and I kept stopping for water and walk breaks and finally said, enough! I'll try earlier Saturday even if I have to run in the rain. (hate running in the rain....)

I have to say that I've been trying to incorporate some chi running techniques and I love it so far! Anyone else here do chi running? I know I've heard it mentioned on the boards somewhere.

80/800

Happy fourth everyone!
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First trip: Mar 90, Polynesian Most recent trips: Feb '14, Princess 1/2 - GF; Jan '14, Tinker Bell 1/2 Marathon! - GCH; Nov '13, Wine & Dine 1/2Marathon - BWI! In-between: Grand Floridian, AKV-Kidani, Poly, WL, Beach Club, Boardwalk, Coronado Springs, Disneyland Hotel
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Old 07-04-2013, 03:50 PM   #70
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We were up north camping so I'm arriving late to the party, but I'd like to shoot for 1000 minutes this month since I reached my 900 goal in June.

90/1000

Monday, Wednesday and Thursday: 30-minute 2-mile Walk Away The Pounds DVD each day.

And THANK YOU to those who are willing to host these challenges!
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Old 07-04-2013, 04:44 PM   #71
roannamb
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Quote:
Originally Posted by Figment1990 View Post
I have to say that I've been trying to incorporate some chi running techniques and I love it so far! Anyone else here do chi running? I know I've heard it mentioned on the boards somewhere.
If you find out where you read about it, I'd be interested in learning about it too.
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Old 07-04-2013, 05:24 PM   #72
Rose&Mike
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Quote:
Originally Posted by Figment1990 View Post

I have to say that I've been trying to incorporate some chi running techniques and I love it so far! Anyone else here do chi running? I know I've heard it mentioned on the boards somewhere.

80/800

Happy fourth everyone!
Mike read the chi running book and took a workshop.

All I know is that people have told him he makes running look easy--whatever that means. He really got a lot out of the book because he was having a lot of knee problems before he read it. Went from stability shoes for pronation to newtons/brooks pure flows--no correction for pronation.

Good luck!
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Old 07-04-2013, 06:41 PM   #73
KateB
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Ok second day at the gym. Man did vacation mess with my routine! Haha but totally worth it!!!


120/900
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Old 07-04-2013, 08:13 PM   #74
SuperHappyFunTimes
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30 minute run today.

75/1200
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Old 07-04-2013, 09:36 PM   #75
plutospalforever
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120/1400

30 treadmill
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