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Old 06-05-2013, 08:40 PM   #1
DIS Veteran
Join Date: Dec 2012
Posts: 1,212

Early, Early morning workouts

Hi, I have never posted on this board before but I am hoping y'all can give some suggestions.

I am having to change my workout routine because of work, kids, scheduling reasons. The only time I have to work out is 4 am!

I am used to working out right after work around 4 pm. This change is tough. Just getting out of bed feels impossible then I get nauseated after about 30 min no matter what kind of exercise I am doing.

It has been 3 weeks and I have only managed about 5 workouts. I am really missing my exercise.

Any suggestions? Will it get better?
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