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Old 06-01-2013, 07:04 PM   #46
njcarita
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If a cow laughed, would milk come out her nose?
the name DANNY TERRIO pooped into my head
I swear I am full of useless information...
 
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can you add me for 600 minutes
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before 1988 didn't keep track- must have been over 20 times to disney- went every year with family

Here we go again!!!!
starting weight
Jan 1 2013 194.8lbs Height 5'9" BMI 28.8

Jan 1 2014 187.4 BMI 27.7Goal 150[/COLOR][/FONT]
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Old 06-01-2013, 07:56 PM   #47
Haas4Concern
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30 minutes of Upper Body

Im also going to try calorie cycling for this month and see how it goes.
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Old 06-01-2013, 08:17 PM   #48
SuperHappyFunTimes
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Can you add me too. This is my first challenge! I'll shoot for 1500. I did 30 min today. Thanks!
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Old 06-01-2013, 08:27 PM   #49
cathigh10
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I am going to try and do 60 minutes a day. Can you please put me down for 1800 minutes for this month.
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Old 06-01-2013, 08:43 PM   #50
MRS AR
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Add me for 900 min this month. Thanks for hosting Rose
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Old 06-01-2013, 08:45 PM   #51
DisneyBelle99
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Thanks to Figment for all the work in May.....Thanks to Rosé for this month.....My favorite month, because it has my birthday in it!

Raising my goal to 1200 this month.........I am older in 8 days! LOL!
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Old 06-01-2013, 08:46 PM   #52
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Quote:
Originally Posted by DisneyBelle99 View Post
Thanks to Figment for all the work in May.....Thanks to Rosé for this month.....My favorite month, because it has my birthday in it!

Raising my goal to 1200 this month.........I am older in 8 days! LOL!
Me too! My birthday is the 5th
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Old 06-01-2013, 09:04 PM   #53
plutospalforever
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New to this and would love to get in on it!

30/1800
Treadmill-raining today
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Old 06-01-2013, 09:26 PM   #54
araes2102
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I did swim for 90 mins so I am up to

175/1300
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Old 06-01-2013, 11:30 PM   #55
indygirl99
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30/1800

Worked today so just got in some core after work.
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Old 06-02-2013, 09:27 AM   #56
BuckeyeBama
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Quote:
Originally Posted by Rose&Mike View Post
Great start! And congrats to your DW. But, just don't tell her that what she is doing is "jogging". My DH is much faster than me and if he said when he was running with me that it was jogging--let's just say it would be ugly, ugly, ugly.
Thanks - My thought process with respect run vs jog has nothing to do with pace. For me, a run just for enjoyment is a jog. A run with a training goal is a run. My runs with my wife are pure joy for me, and I do not count the miles toward my weekly training goals, hence the "jog" reference. But I do count them as exercise.

At any rate, I tell my wife not to even think about pace right now. Her run intensity should be based on perceived intensity/effort and heart rate. She can start thinking about pace when she starts racing (if she decides that it matters to her), but now she needs to learn to run right, not fast. We are in our late 40s, so injuries are a real concern.

Now for my exercise today.
Walked one mile - 18 minutes
Ran 8 miles, 94:13 (11:47 pace ) Yeah, it was very hot and humid, so I took it slow.
Walked 2 miles - 39 minutes.

Total for today = 151 minutes

Monthly progress = 248/2500
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Old 06-02-2013, 10:16 AM   #57
DisFam95
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Ok I'm in again but increasing to 1100. I hope to have a bit more time.

I've got a trip in 9 weeks and need to get my rear in gear!

60 min treadmill incline

60/1100
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Old 06-02-2013, 10:33 AM   #58
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73/500

My run/walk this hot, muggy morning was at a 12:32 pace, which is great for me, so that was rewarding.

Busy 2 weeks ahead - kids graduate Friday, party on Sunday, leave for vaca the following Saturday. We'll spend a couple nights in Orlando first - no plans to visit the parks, but we're going to go parasailing at the Contemporary one of those afternoons.
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Old 06-02-2013, 10:45 AM   #59
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Got in an hour at the gym

120/750
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Old 06-02-2013, 01:17 PM   #60
runsandjumps
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20 minutes of walking. I wanted to run but was unable to because of my own bad attitude ( kids were stressing me out).

80/1000

Ana
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