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Old 06-01-2013, 02:21 PM   #11
Haas4Concern
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Join Date: Jan 2011
Location: Canton, OH
Posts: 190

2 cups of coffee and a liter of water

I do IF so ill get all my calories in a 4-5 hour window later in the day. Sounds weird, but it works great for me.
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2007 WDW 1/2 Marathon, 2012 WDW Marathon Relay, 2012 Inaugural Canton 1/2 Marathon, 2012 Ohio 2 Warrior Dash, 2012 Air Force Half Marathon, 2012 Wine & Dine, 2013 Goofy Challenge,Dumbo Double Dare 2013,Dopey Challenge 2014
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