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Old 04-29-2013, 09:20 PM   #1
robynslp
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Join Date: Jan 2012
Location: Coastal NC
Posts: 97

Coach, question about hydration

You posted around Marathon weekend time a brilliant explanation about knowing you have over hydrated and how to deal with it. I can't find it and would really like the info to share with my husband who is starting race training.
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