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Old 04-29-2013, 05:10 AM   #1
donac
BL6 Black Team Captain
The Vanilla Rooibus was heavenly
Heigh ho - Heigh ho - It's off to lose weight I go...
 
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Join Date: Aug 2002
Location: Central Jersey Shore
Posts: 5,273

WISH Away The Pounds ~ Marvelous May ~ All are WELCOME!

Marvelous May here we come!


Welcome to WISH Away the Pounds--Marvelous May 2013 edition!



Please read the complete instructions in post 2, and then let me know if you have any questions.

The philosophy behind our new challenge: small achievable goals. One month at a time, one week at a time, one day at a time, one bite at a time.

Results will be posted as a % lost (pounds) towards monthly goal.




Thanks to Rose&Mike for creating our new challenge format which was a great success in January!




Weigh in Days--Weight Loss

PM Weight to donac

May 1 (starting weight AND pounds lost goal for month; ex 145, goal 5 pounds)
May 10
May 17
May 24
May 31 (last chance)




Weight Loss Goals:

10%, orange
25% bright pink
50% purple
75% turquoise
90% red--FINISH STRONG!
100%WISH green




Weigh in Days--Maintainers:

May 1 (pm starting weight, maintain range, and goal for the month; 145, range 141-149, goal 4 weeks)
May 10
May 17
May 24
May 31 (last chance)




Maintainer Goals

25% bright pink
50% purple
75% turquoise
100%WISH green
__________________
Dona July 1980 with DH family Nov 1984 Last trip before kids Aug 1988 Poly 10th AnnvAug 1992 Port Orleans Other trips I can't nameAug 2002 POFQ, FW, AS sp with Sean and the girls Aug 2003 FW Our 25th Annv Trip Aug 2005 Camping with the Knotts Aug 2006 Twin Sister Trip Aug 2008 30 Anniv/grad Trip 2009 POFQ just us 2012 Grand Gathering with Sedlaks

Last edited by donac; 04-30-2013 at 04:52 AM.
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