03-07-2013, 12:01 AM
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#181 |
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Mouseketeer
Join Date: Aug 2011
Location: the desert
Posts: 364
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45 of strength while watching the biggest loser
 360/1000
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 Amanda  DF (Engaged in front of Sleeping Beauty's castle 7/10/12!)  DS-12  DD-6 |
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03-07-2013, 12:25 AM
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#182 |
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Ces Soirees-La
Join Date: Apr 2010
Location: Santa Fe, NM
Posts: 282
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60 minutes of Zumba!
320/1500
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03-07-2013, 03:31 AM
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#183 |
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Mouseketeer
Join Date: Jan 2013
Location: Western NY
Posts: 144
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30 minutes walking today.
210/500 
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My WISH journal. Positive comments welcomed! http://disboards.com/showthread.php?t=3072233
~ T i f f a n y  WDW- 1/2007, 5/2010, anticipating 10/2014 DCL- Anticipating Wonder 1/2014 |
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03-07-2013, 05:38 AM
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#184 |
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DIS Veteran
Join Date: Mar 2006
Location: Cleveland, Ohio
Posts: 747
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37 minutes on the treadmill
167/650
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03-07-2013, 05:54 AM
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#185 |
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Mouseketeer
Join Date: Dec 2011
Posts: 249
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3/6/13 I broke it down...30 minutes on treadmill than 30 minutes on bike. I also threw some squats and sit ups in there, but didn't time them.
230/1000 Thank you!!
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03-07-2013, 07:17 AM
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#186 | |
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Mouseketeer
Join Date: Apr 2012
Posts: 234
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Quote:
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Had to take the ticker down. Sad, sad day.
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03-07-2013, 08:43 AM
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#187 |
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All our dreams can come true, if we have the courage to pursue them.
Join Date: Jun 2001
Location: Northwest Florida
Posts: 795
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Wednesday:
Walk: 1 hour 45 minutes Today: Run 8/Walk 2.5: 2 hours 28 minutes Brings me to: 689/3000 Move is this weekend (finally) so it'll be tough to get the miles in but I'll figure something out. Congratulations to everyone! You guys continually inspire me.
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----MB and family
---living in paradise and vacationing with the Mouse --- DVC members - OKW      |
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03-07-2013, 09:04 AM
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#188 |
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Treat stress like a dog;pee on it and walk away.
Join Date: Oct 2011
Location: South Florida
Posts: 648
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So I went to the PT Tuesday night and told him about the "good" knee being jealous of the bad one and ended my run last Saturday in tears
 . He told me no doing anything this week except PT exercises and walking. And I have a race this Saturday...YIKES! So I have dutifully gotten up every day at oh-dark-thirty to do my leg weights, stretches, and that god-awful foam roller! Hopefully it will all pay off and I'll end up with a good enough time Saturday to qualify for a Corral boost for the Wine and Dine! 3/6 - 20 minutes PT 225/1400 
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She is your friend, your partner, your defender, your dog. You are her life, her love, her leader. She will be yours, faithful and true, to the last beat of her heart. You owe it to her to be worthy of such devotion.
  "Too many Mickey moments to count!" http://twitter.com/Vixen1267  |
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03-07-2013, 09:10 AM
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#189 |
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Mouseketeer
Join Date: Mar 2011
Location: Rochester NY
Posts: 393
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75 minute yoga class last night
60 minute walk 375/1300
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03-07-2013, 10:40 AM
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#190 |
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DIS Veteran
Join Date: Apr 2005
Posts: 636
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yesterday I did a 30 min walk and 15 min kettlebells.
120/1000
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03-07-2013, 11:56 AM
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#191 |
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Mouseketeer
Join Date: May 2011
Location: OR
Posts: 489
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414/1700
This morning's walk started later than usual because I realized I was locked out of the house!  Was nice to DS today and grabbbed the crummy car keys to get the car warmed up and started scraping windows. He got his stuff, locked the house and we drove to school. Got to my girlfriend's house to walk and realized he didn't give me the house key!  So quick phone call just to make sure he hadn't dropped it somewhere in the car. Nope. DH was closer, so phone call to him to ask for his keys! Finally got started on the walk. Thank goodness I didn't get called to sub someplace so it wasn't a terribly big deal. And the front desk person probably had a good laugh when I collected DH's key.Since I am not working today I can get lots of house work done and take the doggies for another walk later in the day!
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Enjoy your day!
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03-07-2013, 12:42 PM
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#192 |
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Mouseketeer
Join Date: Dec 2011
Posts: 249
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I do temp work and although they are paying me for the whole workday today, I only was there an hour!! So, I decided I should head to the gym.
I did 30 minutes on elliptical and 30 minutes on bike. 290/1000 Whoo hoo!!!
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03-07-2013, 01:56 PM
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#193 |
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DIS Veteran
Join Date: Jun 2001
Posts: 565
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Ran/walked the 5k course for the races held in our town. It was windy and sunny and I was overdressed, but I hit a BEST AVERAGE RUN TIME today! Woohooo. Some of my running intervals were in the 11mm range, which is new for me as they've been consistantly in the 12s for months.
I'm here to tell you - I'm nearly 51, just started walking last June, and I'm tickled pink (or maybe orange after today!) to see time improvements that I didn't expect. Yay to Runkeeper for breaking it all down for me. 48 minutes run/walk and stretching afterwards puts me at 209/800.
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TxAg
W/kids Dec 2000, Dec 2001, Aug 2007, Jun 2009, Aug 2010 W/O kids Oct 2001, Apr 2008, May 2011  |
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03-07-2013, 02:19 PM
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#194 |
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Mouseketeer
Join Date: Aug 2012
Posts: 398
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Congrats on the improved time. That is amazing and a great inspiration!
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03-07-2013, 03:39 PM
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#195 | |
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Treat stress like a dog;pee on it and walk away.
Join Date: Oct 2011
Location: South Florida
Posts: 648
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Quote:
 And who cares about age?!? It's all about how you feel.  3/7 - 30 minutes PT and 46 minutes walking 301/1400
__________________
She is your friend, your partner, your defender, your dog. You are her life, her love, her leader. She will be yours, faithful and true, to the last beat of her heart. You owe it to her to be worthy of such devotion.
"Too many Mickey moments to count!"http://twitter.com/Vixen1267 |
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