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Old 03-05-2013, 09:48 PM   #151
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40 minutes walking
20 minutes strength training

150/1000
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Old 03-05-2013, 10:53 PM   #152
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An hour WERQ class and 15 minutes on the treadmill bring me to:

375/2013 I've shoveled three times already today...but am not counting it...guess it's my added bonus for the day.
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Old 03-06-2013, 07:32 AM   #153
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60 minute walk

240/1300

Happy Wednesday!!
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Old 03-06-2013, 08:37 AM   #154
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I don't have minutes to report yet but I did finally register for the 5k at our local marathon weekend. So now I have no excuses to not keep up with my running! I'm hopefully going to be running for girls on the run organization so that should be extra motivation! And dh is going to attempt with me-his first race!
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Old 03-06-2013, 08:39 AM   #155
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Quote:
Originally Posted by Figment1990 View Post
I don't have minutes to report yet but I did finally register for the 5k at our local marathon weekend. So now I have no excuses to not keep up with my running! I'm hopefully going to be running for girls on the run organization so that should be extra motivation! And dh is going to attempt with me-his first race!
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Old 03-06-2013, 09:09 AM   #156
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30 minutes Curves

170/1000

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Old 03-06-2013, 10:00 AM   #157
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35 in the elliptical and 5 stretching because I think I reeked something while running last night...

315/1000
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Old 03-06-2013, 10:24 AM   #158
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So very happy--one week out of surgery and I'm back on the bike!

OK, it was only five minutes worth at lowest resistance, but that knee moves all the way around just fine!

So for today...

5 stationary bike
15 weight training
12 core workout

173/600

I'm orange!
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Old 03-06-2013, 11:47 AM   #159
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Ok I have really slacked the last 2 days, Monday I had meetings and got home late and yesterday I spent most of the day with my DD at the hospital getting some tests done. So today I have to get something done!
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Old 03-06-2013, 02:09 PM   #160
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I did a 30 minute cardio class and 30 minutes on the eliptical which bring me to:

230/1000!

My boyfriend and I just signed up for the Color Me Rad 5k in May where we live, and we're super excited! It looks like fun! We both like to run, but I've definitely been slacking lately. I'll have to get back into a regular routine soon.

Happy Wednesday! Half way to the weekend!
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Old 03-06-2013, 02:44 PM   #161
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My calves are hurting so bad from the stepping Monday that I did. I barely couldn't walk this morning. I took some Advil and did some exercise and now only my right one hurts a bit. I can walk with a bit of a limp. lol

40 minutes low impact aerobics
30 minutes dancing

210/1000
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Old 03-06-2013, 02:53 PM   #162
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Quote:
Originally Posted by hunter1211
My calves are hurting so bad from the stepping Monday that I did. I barely couldn't walk this morning. I took some Advil and did some exercise and now only my right one hurts a bit. I can walk with a bit of a limp. lol

40 minutes low impact aerobics
30 minutes dancing

210/1000
We should start a club for leg issues.
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Old 03-06-2013, 03:41 PM   #163
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Today I completed another training for running I walked/ran for 30 minutes

60/600
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Old 03-06-2013, 04:43 PM   #164
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Adding 60 more minutes of walking and stretching.

180/999 total so far.
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Old 03-06-2013, 04:46 PM   #165
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Mon 3/4 10 min PT
Tues 3/5 10 min PT, 35 min elliptical
Wed 3/6 10 min PT, 15 min walk

Total 200/1000
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