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#1 |
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Famous for my Potato Salad
Not nekid anymore ;-) Flashed through and scooped up some beads in NawwwwLins Join Date: Feb 2003
Location: Cleveland, OH
Posts: 9,654
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Walking/Running Information
For the many WISH members who have been looking for Walking/Running Information there is valuable information contained in the link here:
Walking/Running Info Websites Keep on keepin' on! There are helpful points included that would benefit all WISH members. I thought I would also add that on the events side of WISH you can find much information on how to get started walking/running. Feel free to step over there.
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Last edited by Tiger Lily 03; 01-22-2008 at 06:50 PM. Reason: update |
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#2 |
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Life is a gift...Have Fun!
Join Date: Jan 2008
Location: West Michigan
Posts: 511
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Thanks for the info! My favorite site is www.runkeeper.com. They have an app for my phone too. It let's you set custom intervals to remind you when to walk/run when working out. Keeps track of GPS via phone. They have also partnered with Jeff Galloway and you can buy his custom training programs for 5k,1/2 and fulls with all fitness levels. I'm currently doing the 1/2 for beginners by Jeff. It is a 24 week program easy to follow both online and via the app.
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#3 |
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Earning My Ears
Join Date: Dec 2011
Posts: 2
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thanks for valued info
i just how i can be consistent in jogging . i am not so much committed guy but i want i want to improve my stamina. Thanks . |
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#4 |
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Earning My Ears
Join Date: Feb 2013
Posts: 11
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Thanks
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