|01-31-2013, 01:43 PM||#11|
Join Date: Sep 2006
Location: Nuremberg, Germany
50sjayne: You are wonderful in caring for your cats - and they look so cute in your signature!
So, I could not do the plank thing for more than 30 seconds today as my abs are so sore from yesterday. But I did it twice for 30 minutes. Hoping starting tomorrow it will get better!
I also was reading around the WISH board today and came across about someone mentioning something called "30 Day Shred". I thought that sounded interesting and I researched it a little bit. I ended up ordering the DVD from Amazon and am now very motivated to really get that 20 minutes workout in every day starting Monday! I also found the level 1 workout on youtube and just did that. I felt good as I was able to keep up with it, so I guess I am reasonably fit. But it was a great workout!
I wil be away this weekend, visiting my sister in Berlin. Already bought some healthy snacks for the 5 hour train ride as I tend to feel like I need to snack constantly when I am on a train. So, hopefully the weekend will not be too big of a set back!
Not sure how much I will be able to post over the next day, so everyone: have a great weekend and motivated start into the next month!
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