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Old 01-31-2013, 02:43 PM   #11
Sea days are just so relaxing!
Once you are as old as I am, you will understand!
Flossbolna's Avatar
Join Date: Sep 2006
Location: Nuremberg, Germany
Posts: 6,949

50sjayne: You are wonderful in caring for your cats - and they look so cute in your signature!

So, I could not do the plank thing for more than 30 seconds today as my abs are so sore from yesterday. But I did it twice for 30 minutes. Hoping starting tomorrow it will get better!

I also was reading around the WISH board today and came across about someone mentioning something called "30 Day Shred". I thought that sounded interesting and I researched it a little bit. I ended up ordering the DVD from Amazon and am now very motivated to really get that 20 minutes workout in every day starting Monday! I also found the level 1 workout on youtube and just did that. I felt good as I was able to keep up with it, so I guess I am reasonably fit. But it was a great workout!

I wil be away this weekend, visiting my sister in Berlin. Already bought some healthy snacks for the 5 hour train ride as I tend to feel like I need to snack constantly when I am on a train. So, hopefully the weekend will not be too big of a set back!

Not sure how much I will be able to post over the next day, so everyone: have a great weekend and motivated start into the next month!
Disneyland 1992, 2005 Disneyland Paris 1995, 1997, 2003, 2007, 2011, 2x2012, 2014 Walt Disney World 2004 POR, 2007 AKL, 2008 AKL, 2009 Poly, 2010 AKL, 2011 BWV, May 2013 AKV Jambo Disney Cruise Line 2013 Wonder, 2014 Wonder
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