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Old 01-29-2013, 05:35 AM   #1
timandlesley
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Join Date: Apr 2004
Location: Cincinnati, Ohio
Posts: 5,530

Couch to 5K support

O.K, guys so my husband Tim and I have decided we needed to get off our rears and start running. SO we started couch to 5K yesterday. We made it through day 1 and I have to say there were times during the running I thought I was going to die (pathetic I know). I so want to do this and am committed to doing it but for those of you who have done this before I could really use some encouragement. If you follow the program diligently does the running get easier?
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