|01-17-2013, 03:54 PM||#1|
Join Date: Apr 2008
Location: New Jersey
Osteoporosis and running?
Today I found out that I have osteoporosis (I guess that explains why I got a couple of stress fractures...)
Of course I will ask my doctors this ... but do you think I can run again?
I'm reading that weight bearing exercise, including running, is actually good for osteoporosis. but I have to see. Do any of you have experience with this? Or perhaps some of you have osteoporosis and run?
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