Originally Posted by 50sjayne
I use MFP too-- but I get frustrated looking up the equivalent to whatever I make.
Catch up tomorrow.
I had that problem too but I've discovered that you can actually add your recipes. That gives me a more "exact" total.
Originally Posted by pjlla
QOTD for Thursday, January 10, 2013:
What is going to make the difference for you this time? Are you trying to eat "healthy" rather than just to lose weight? Are you starting regular exercise for the first time? Did you have a health scare that pushed you in the right direction? Presuming that like me, you have tried to lose weight before, what is DIFFERENT this time that is going to make you successful!
BONUS QOTD: What is your absolute TOP THREE favorite super-low cal or virtually no-cal go-to snack/drink? (Something under 50 calories for a serving would qualify here.) ......................P
Well I had blood clots and dvts 4 years ago, but this time around what finally prompted me in the right direction was my doctor mentioning the words "bariatric surgery" too me. Now I think it's a great idea for some, but the fact that I do have a blood clotting disorder, surgery is aways a scary word for me. The very next day I started logging everything and exercising and I've been consistant with it since November!
I have lately been addicted to grapes so I'll say that! I think around 15 puts you right at 50 calories!