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DIS Veteran
Join Date: Jan 2011
Location: Indianapolis, IN
Posts: 648
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So cliche - Starting back on Jan 1
I need to start holding myself accountable again. I'm starting back to working out on January 1. For the first 30 days, I will work out EVERY DAY with Jillian Michaels's 30 Day Shred. I have done it before (mid July to Mid-Aug) and saw awesome results. I dropped 2 pant sizes.
After that... who knows. maybe get back into running, but at this point, I just want to get through the 30 days. The holidays have been bad for my waist line. We are going on a trip to Europe or WDW in the fall, so that's my end-game goal. My short term goals are to feel better and fit into clothes better. Who's with me?
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hops&dreams
It's a craft beer/homebrewer thing... Jan 2010 - Wilderness Lodge. OUR PERFECT TRIP! Feb 2012 - Wilderness Lodge. Terrific escape from the SuperBowl! *missing having a ticker... I wanna go back! ![]() |
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#2 |
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Sprinkling Pixie Dust!!!
Join Date: Aug 2012
Location: Chicago Suburbs
Posts: 695
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Great choice! I love Shred (and Jillian). Congrats on making the choice to do this for yourself!!!
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Aimée
DH DS (7) DS(5) DS(3) ![]() ![]() |
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#3 |
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BL II - Purple Team
LSU Fan.. Geaux Tigers! I melt when I hear him talk Eats food one item at a time and in order Join Date: Apr 2000
Location: Baton Rouge, LA USA
Posts: 5,210
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I'm with you! I have been faltering lately. Been counting calories using MFP, exercising but the scale has been stuck now for 3 weeks. I was just about to throw in the towel and help myself to a pint of Ice Cream but I decided to go for a walk instead.
By the way, I am on Day 2 of 30 Day Shred and I am also running (doing couch to 5K). I'm determined to bust thru this plateau! BTW, love your user name! Of course, I am a beer fan!
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#4 |
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Kids Get Arthritis Too!
Amen and Hallelujah Sister!! Join Date: Oct 2001
Location: Ohio
Posts: 6,544
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i am!!! ok honestly it will be jan 3 for me...but on jan 3...i'm so in !!!!
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#5 |
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DIS Veteran
Join Date: Mar 2000
Location: At the intersection of Ocoee, Winter Garden and Windermere... I hear thunder every night at 10pm
Posts: 4,490
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Why not start today? Seriously one can get the weekend and through Tuesday before 'normal' sets back in. THat will give you time to get over the initial round of soreness
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Coach Charles NASM-CPT, GFT Perfectly Goofy 2006-2013 Endurance Coach Running Disney since 99 I don't want easy - just possible |
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#7 |
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DIS Veteran
Join Date: Oct 2003
Posts: 1,113
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Im in for sure. Ive had a foot issue since September and its severely limited my ability to work out. I've been so bummed about it I sort of let myself get into a depression and then the eating begins and all these holiday treats and meals!!! I'm honestly up about 13 pounds since September.
![]() I'm thinking of busting out the juicer for a week just to do a mini reboot after all this junky food. This week I'm going to spend focusing on my goals, plans for menus and better eating etc. and trying to start exercising again. At things that don't involve my feet like crunches, push-ups, floor work, weights etc. might not see a big move in the scale but its good for my body. Good luck to all!!!
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Sum/74; Sum/78; Sum/82; Sum/87 Polynesian; Sum/93 Caribbean Beach; 8/95 Port Orleans - Honeymoon; 5/97; 8/99 Caribbean Beach; 9/01 Wilderness Lodge - became a DVC member!!!; 12/02; 1/04; 2/05; 2/06; 10/06; 5/08 Villas at Wilderness Lodge; 6/11 Wildreness Lodge
Me DH DS10 DS7![]() |
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#8 | |||
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DIS Veteran
Join Date: Jan 2011
Location: Indianapolis, IN
Posts: 648
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Quote:
Quote:
I'll be using MFP to keep track again too. I'm not sure about the food/calorie tracker, but to track my exercise for sure. Look for me on there... same screen name, but there, it's "hopsanddreams" (no ampersands allowed there, apparently) Quote:
Thanks all for the encouragement! I'm looking forward to Feb 1 with some results!
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hops&dreams
It's a craft beer/homebrewer thing... Jan 2010 - Wilderness Lodge. OUR PERFECT TRIP! Feb 2012 - Wilderness Lodge. Terrific escape from the SuperBowl! *missing having a ticker... I wanna go back! ![]() |
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#9 | |
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BL II - Purple Team
LSU Fan.. Geaux Tigers! I melt when I hear him talk Eats food one item at a time and in order Join Date: Apr 2000
Location: Baton Rouge, LA USA
Posts: 5,210
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Quote:
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#10 |
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DIS Veteran
Join Date: Mar 2004
Location: Minnesota
Posts: 713
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Okay, okay... You got me. I'm in.
![]() It's good to see some familiar faces on here! Seems like a good group to be accountable to! ![]() I think that I'm good for hangin' out with Jillian for the next 30 days. I should really do before and after photos, stick to it for 30 days, and be one of Jillian's success stories! ![]() I look forward to posting my first workout (might even start tomorrow!). Thanks for starting this! Bring on the NEW YEAR!
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"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais Nin |
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#11 |
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DIS Veteran
Join Date: Jan 2011
Location: Indianapolis, IN
Posts: 648
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I did it. I started. I did my 30 ds level 1, day 1. I had to take a couple of breaks, but kept up better than I thought I would.
I also started logging my food on my fitness pal (as hopsanddreams on mfp). I'm hungry for munchy stuff, but have kept it in check so far. We'll see if I can keep this up. I took some before pics. Just for my own personal record. Anyone else start today? Sent from my iPhone using DISBoards
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hops&dreams
It's a craft beer/homebrewer thing... Jan 2010 - Wilderness Lodge. OUR PERFECT TRIP! Feb 2012 - Wilderness Lodge. Terrific escape from the SuperBowl! *missing having a ticker... I wanna go back! ![]() |
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#12 |
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BL II - Purple Team
LSU Fan.. Geaux Tigers! I melt when I hear him talk Eats food one item at a time and in order Join Date: Apr 2000
Location: Baton Rouge, LA USA
Posts: 5,210
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More of a continuation for me here but I stayed pretty much on plan with eating. I gave myself a "jammie day" today and just hung around the house. I had busted my behind exercising this week and figured I could use a day of rest. Plus TOM just started and I was feeling blah.
BUT.. that being said, no excuses tomorrow. Back to running (weather permitting) in the morning before work and then a little gym time after work! How has everyone's day been so far?
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#13 |
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DIS Veteran
Join Date: Mar 2004
Location: Minnesota
Posts: 713
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My day began with a conversation with myself about whether or not spin class was truly necessary after enjoying a bottle of wine last night. Fortunately, I won! I made it out of bed and to the TWO HOUR spin class that was offered this morning. I didn't push myself too hard, but I did get a better workout than I would have gotten in my sleep!
That said, I did not hang out with Jillian today, and I'm pretty sore, so I'm not sure if tomorrow morning is going to work for us, either. However, I did get the Pushups, Squats, and Situps apps for my phone, and that is challenging me a little bit each day. I think the strength part of the workout is key. I also printed off a bunch of different circuit workouts from Pinterest and made a pretty little vase of them. It's in my bathroom, and each day I'm challenging myself to pick one and complete it. It's keeping me motivated for now. Oh great. Now I want to do my Jillian workout tonight just so I can say that I completed the whole month... We'll see who wins this time. ![]() Nice start, Jhenn! Looking forward to tomorrow's post from you, Desiree!
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"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais Nin |
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#14 |
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BL II - Purple Team
LSU Fan.. Geaux Tigers! I melt when I hear him talk Eats food one item at a time and in order Join Date: Apr 2000
Location: Baton Rouge, LA USA
Posts: 5,210
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Great job on tackling that spin class head on! That's awesome!
I think I'm going to wait on Jillian as well. At least until I lose a bit more weight. But I did get my run in this morning. In fact, I was on W7D2 which said for a 25 minute run. I pushed just a little more and ran the 5 minute cool down walk too. So that's a tiny non-scale victory for me today! I did my weigh in today also, and I'm proud to say that I've FINALLY busted through my plateau that I've been on the last almost 4 weeks now. I'm down 2.6 today! Have a fantastic day today everyone! Looking forward to hitting the gym this afternoon too!
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#15 |
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Earning My Ears
Join Date: Sep 2012
Posts: 38
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I'm trying to get back on track too. I didn't gain over the holidays but fell off of exercise and logging food intake. Restarted yesterday. I'm doing couch to 5K again. Have a 5K to train for on March 17. Also ordered jillian michaels beginner DVDs and 30 day shred. Between that and the running I hope to budge the scale. I track diet in my fitness pal and am hoping to stay under calories most days, which is my biggest challenge. I have lost 30 lb since DS was born but would like to lose 50lb more. Goal for this month is 5 lb. I'm doing the Jan exercise challenge and wish away the pounds jan challenge on this board for motivation and accountability.
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