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Old 12-13-2012, 02:00 PM   #13
Pamlur
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Join Date: Jan 2003
Location: Mississippi
Posts: 1,229

I have taken Ambien every night for the last 15-20 years, almost since it first came out. I can't sleep if I don't take it, but then, I take it because I can't sleep. Chicken/egg thing? I'm not addicted because I never "crave" it. Am I dependent on it? Maybe. But again, before I started taking it, I couldn't go to sleep.

Benadryl wires me instead of making me sleepy, too. Ditto any form of wine.

Occasionally I'll sleep-eat or sleep-buy, but most of the time I have it under control. I love my sleep!
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