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Old 12-08-2012, 09:58 PM   #1
your friend
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Join Date: Feb 2010
Posts: 141

Training question

I have been weight training and running for a year. In January I am beginning to train for a half marathon in April. My question is about weight training. I have had some really good results in my weight training and I don't want to stop because of my half training. So what should I do. In January I plan on running tues, thurs, sat, and sun. When should I weight train and what should my routine resemble. Thanks!
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