Originally Posted by WanderlustNZ
Sounds good! We'll aim for a Dooney bag together.
I've been for my walk and are feeling all the more better for it.
I now have about 5 hours of weekend work to get through and the goal is to avoid the frequent walks to the pantry for snacks.
Yay for you going for a walk
My doc said walking and or jogging etc are the best kinds of exercise as it requires you to use your whole body, not just part of it like with an exercise machine lol. My exercise starts tomorrow with walking to/from the bus to work and then at least 20 - 30 mins on my exercise bike. I may even jump on my bike tonight and see how i go