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Old 11-16-2012, 08:18 AM   #29
guava
Mouseketeer
 
Join Date: Feb 2010
Location: Tampa
Posts: 115

Thanks for the replies. I downloaded one of Jeff's books last night so I can read up on the run/walk method. In the meantime, I'm going to try out a couple apps during this weekend's long run. Not sure if my iphone will last the maybe 6ish hours I will need it to so I might have to consider the interval timer from Jeff's website. Thanks again!
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