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Old 10-07-2012, 08:35 PM   #16
Tented1
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Join Date: Jul 2012
Location: Southwest Louisiana.
Posts: 173

Since discovering that kidney beans help lower cholesterol AND since DH (whose had cardiac bypass surgery) won't eat red meat, I cook kidney beans seasoned with yellow onions, fresh garlic, sea salt and pepper and put the chicken in about 30-40 minutes before the beans are ready. I don't brown it first. Even my DD9 likes. The beans will also darken the meat.
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